Soulful Kalimba: Discovery Journey with Mental Health Professionals
Multiple dates

Soulful Kalimba: Discovery Journey with Mental Health Professionals

By Ambrave Singapore

Discover mindfulness through kalimba! Enjoy soothing melodies, guided practice & create a 30-sec freestyle to express emotion & destress!

Location

199018

Ambrave Cove 200 Jalan Sultan 03-01D Textile Centre Singapore, 199018 Singapore

Good to know

Highlights

  • Ages 15+
  • In person
  • Paid venue parking

Refund Policy

No Refunds

About this event

Welcome to Soulful Kalimba: Discovery Journey with Mental Health Professionals!

Date: every weekend

Time: 1pm, 2.30pm

Location: 199018, Singapore

Come join us for a unique event where you can explore the soothing sounds of the kalimba while learning from experienced mental health professionals. This is a great opportunity to discover new ways to improve your mental well-being and find inner peace through music.

During this event, you will have the chance to participate in interactive workshops, engage in mindfulness exercises, and connect with like-minded individuals who share a passion for music and mental health. Whether you are a beginner or an experienced kalimba player, this event is open to everyone looking to embark on a journey of self-discovery and healing.

Don't miss out on this special event that promises to be both educational and uplifting. Join us for a day filled with music, mindfulness, and meaningful conversations with mental health professionals. See you there!

Frequently asked questions

What is the Kalimba Mindfulness Experience?

This immersive session introduces you to the kalimba and its soothing melodies to enhance mental well-being. It includes guided mindfulness practice and a 30-second kalimba freestyle to express your emotions, focusing on themes like stress relief, anxiety, or personal discovery.

Will the kalimba be provided?

Yes, the kalimba will be provided for use during the session, but you are welcome to bring your own if preferred.

Who will guide the session?

Mental health professionals will lead and support the session, helping you use music as a tool for self-expression and emotional healing.

Is this session suitable for beginners?

Absolutely! No prior experience with the kalimba or music is needed. The session is designed for anyone interested in mindfulness, creativity, and emotional well-being.

What is the group size?

The session is designed for a maximum of 8 participants to ensure a supportive and personalized experience.

What is the minimum age requirement?

Participants must be at least 15 years old to join the session.

How long is the session?

The session typically lasts 90 minutes.

What should I bring?

You only need to bring yourself and an open mind. All necessary materials, including the kalimba, will be provided.

What are the main benefits of this session?

Learn mindfulness techniques. Use music for stress relief and emotional expression. Explore creativity in a safe, supportive environment.

Tags

Organized by

Ambrave Singapore

Ambrave is a space dedicated to fostering resilience, emotional well-being, and personal growth. We offer a variety of workshops and events for individuals of all ages, helping you embrace life’s challenges with confidence and creativity. Join us for experiences designed to inspire, support, and empower you on your journey.

From SGD 85.00
Multiple dates