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Sound Healing + Chakra Balancing with Haruka
Chakra Balancing with Yoga Nidra meditation and multi-instrument sound bath with Haruka.
When and where
Date and time
Thu, 23 Jul 2020 19:00 - Sun, 28 May 2023 16:00 +08
Location
The Wellness Studio by The Singing Bowl Gallery 160 Robinson Road #04-12 Singapore, 068914 Singapore
Refund Policy
About this event
This session starts with light movement and Yoga Nidra meditation to relax the body and mind.
Haruka will then conduct a multi-instrument sound bath with the Fullmoon singing bowls, wave drum, Koshi chimes, flute and vocal toning to bring our chakras into balance.
She will also introduce full moon blessing on full moon weeks.
Our Facilitator
Haruka is a dedicated sound/yoga/meditation/soul mandala artist for over 10 years. She has always been looking for the way to see the world as is and this deep longing has led her to explore various methods to know the Self.
More than 10 years, she has been taking her spiritual journey at ashrams and temples in India, France, Thailand and Japan. 9 years of teaching experiences in France and Singapore in both private and group settings.
Certified yoga and meditation teacher (500/ 1700 hrs)/ yoga therapist/ reiki master/ singing bowl sound therapist/ language of Light/ Demartini Method practitioner.
What to bring
- Something to cover yourself, body temperature drops when the body is relaxed
- Anything that makes your experience more comfortable, for example, a small cushion to put underneath your head, eye mask.
- Wear something comfortable for lying down and gentle movements
- A bottle of plain water
- Writing materials for simple writing
Please arrange reschedule and refund at least 24hrs before the event starts.
Our Studio
Our Wellness Studio is a space that is dedicated to hosting and conducting sound healing related sessions and training. We also offer personal Singing Bowl Therapy sessions by various Sound Healing Practitioners. Do contact us for your appointment.
Please arrive 10 min early for temperature check and to settle in. We will begin on-time and door will be locked 5mins after the official starting time. Latecomers will not be admitted as it would disrupt the experience for all. Do feel free to bring your own cover materials such as a scarf to keep yourself comfortable. Please arrange reschedule and refund at least 24hrs before the event starts.
Tags
About the organiser
Sound Bath | Meditation | Therapy | Workshop
The Singing Bowl Gallery is a place for better mental peace and personal wellbeing.
Our dedicated team is on a mission to bring more inner-peace, balance and wellness to you through the use of the Singing Bowls and Meditation sessions.
Singing Bowl is a simple device that brings us to a relaxed and balanced state of being.
The process is easy, effective and enjoyable that doesn't involve any religious believes.
We offer regular group sound bath meditation sessions, various workshops, personal singing bowl therapy sessions and customised corporate retreat/workshop.