Who can attend these sessions?

These sessions are open to children of all abilities, with a focus on children with special needs. Parents or caregivers are welcome to accompany their child for additional support.

2. Does my child need prior yoga experience?

Not at all! The sessions are designed for beginners as well as children who may already have some experience with yoga.

3. What will my child be doing in the session?

Children will be guided through gentle yoga movements, breathing practices, and mindfulness activities to help with relaxation, focus, and self-awareness — all in a way they can adapt according to their ability.

What should my child wear or bring?

Comfortable clothing that allows easy movement. Children may bring their own yoga mats, however if you need one, do email us- parul@blissyogasg.com or PM +65-90697914

Can parents/Caregivers join the session?

Yes 1 Caregiver access is complimentary to support their child if needed. Parents are welcomed to observe their child too.

Special Needs Yoga Bringing Yoga & Mindfulness to Every Child!

By parul chaturvedi

Multiple dates

Overview

Join us for a special yoga session designed for every child, promoting mindfulness and relaxation in an inclusive environment. Age 8+yrs

Join us at the Enabling Village for a special session dedicated to inclusivity and holistic well-being for children with special needs. Total 4 sessions. Price 18 Sgd per participant per sessions with free acess to 1 Caregiver

Event Details:

18 October 2-3.15 PM

28 October 11 am -12.15 PM

29 October 2-3.15 PM

10th Nov -2-3.15 pm

✨ Experience the calming benefits of yoga and mindfulness in a safe, supportive, and nurturing environment.
✨ Guided by Parul Chaturvedi — a certified yoga teacher with over a decade of experience specializing in children, families, and special needs — children will explore gentle movements, breathing exercises, and mindful practices that promote relaxation, focus, and self-awareness.

This event is open to children of all abilities. Whether it’s your child’s very first yoga experience or they’ve practiced before, everyone is welcome!

🌿 Come connect, move, and relax with us — and discover how yoga and mindfulness can empower every child.

Timezone: Asia/Singapore

Category: Health, Yoga

Good to know

Highlights

In person

Refund Policy

Refunds up to 7 days before event

Location

Enabling Village

20 Lengkok Bahru

Singapore, 159053 Singapore

How do you want to get there?

Driving Public transport Biking Walking

Agenda

Agenda for the Session

Parul Chaturvedi

1.Introduce students to foundational yoga poses for stretching, flexibility, and body awareness. 2. Teach breathing exercises and mindfulness techniques to manage anxiety and regulate emotions. 3.Additionally, utilise visuals, sound therapy,tapping, and colours to foster connection and inner peace. 4.Focus on holistic well-being encompassing physical, social, emotional, and mental aspects. 5. Empower students to cultivate happiness and a positive mindset. 6. Create an accessible space where students can engage according to their comfort and abilities.

Frequently asked questions

Organized by

parul chaturvedi

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