Thursday, July 24

Spine Healing Yoga

Ages 14+

Join us for a relaxing session of spine-healing yoga, where you can unwind and stretch your way to a healthier back.

By Wooden House Retreats

Select date and time

Location

Wooden House Bangkok

66 Soi Anan Suksan Run 18, Lane 14 Khet Bang Khen, Krung Thep Maha Nakhon 10220 Thailand

Refund Policy

Refunds up to 14 days before event.

About this event

Free venue parking

Support your spine. Rebuild your strength. Find your flow again.This gentle yoga session is focused on releasing tension, improving posture, and cultivating long-term spinal health. Set in the calming atmosphere of Wooden House Bangkok, this class is ideal for anyone experiencing back stiffness, postural imbalances, or emotional stress held in the body.

Through mindful movement, deep stretches, and guided breathing, we’ll focus on the spine’s natural alignment—building mobility, flexibility, and awareness without strain. Perfect for beginners, office workers, or anyone on a healing journey.

🌿 What you’ll experience:– Gentle yoga poses that support spinal health– Breathwork to release tension in the back and shoulders– Slow-paced flow to promote circulation and reduce stiffness– A supportive space to reconnect with your body

🧘‍♀️ No experience needed. All levels welcome.

What to Bring:– Your own yoga mat – Water bottle– Comfortable, stretchy clothing

Restore your spine. Restore your peace.✨ Spaces are limited—reserve your spot today.

Organized by

Wooden House Retreats

Wooden House Retreats is a nature-based wellness space in Bangkok offering weekend yoga, meditation, and mindfulness events. We help you slow down, breathe deeply, and reconnect—with yourself and the world around you.