STOP SELF-SABOTAGING

STOP SELF-SABOTAGING

By The Kaizen Collective
Multiple dates

Overview

Start 2026 by finally getting out of your own way: A Family Constellations Workshop
STOP SELF-SABOTAGING

Start 2026 by finally getting out of your own way

A Family Constellations Workshop

Overview

  • If you’re tired of getting in your own way.
  • If you start things but don’t finish
  • If fear or overwhelm shuts you down
  • If you keep repeating the same emotional loops year after year…

This New Year workshop is for you.

Stop Self-Sabotaging is a gentle yet powerful 2-day Family Constellations workshop designed to help you understand why you block your own progress. And how to finally shift the inner patterns that keep pulling you backwards.

This isn’t about motivation.

It’s not about mindset.

It’s about healing the deeper roots behind your behaviour.

Start 2026 with clarity, confidence, and a system that’s finally on your side.


Why We Sabotage (It’s Not Your Fault)

Self-sabotage is usually not rebellion or laziness: It’s protection.

Most sabotage patterns come from:

  • Childhood roles you never grew out of
  • Loyalty to a parent’s pain
  • Fear of being too visible or successful
  • Guilt about outgrowing your family
  • Fear of being judged
  • Overwhelm from doing everything alone
  • Inherited beliefs about failure, success, or worthiness

You sabotage because, somewhere in your system, staying small felt safer.

This workshop helps you gently release that old wiring.


What You’ll Experience

Over two days, you’ll explore:

Where your sabotage patterns really began: Not in your adult life, but in old emotional programming.

A full personal constellation session: Each participant receives their own process in a small, safe group.

Clarity on your emotional triggers: Why you shut down, avoid, freeze, or collapse when things improve.

Releasing inherited guilt or fear of success: The patterns you subconsciously repeat from your family line.

Short grounding & embodiment exercises: To stabilise your inner system for the new year.

A closing ritual to anchor your shift into 2026

This is not financial coaching, therapy, or mindset training.

It’s systemic emotional healing.


Who This Is For

This workshop is perfect if:

  • You know you’re capable of more, but something always stops you
  • You start new habits but lose momentum
  • You freeze or avoid when things get better
  • You feel blocked no matter how hard you try
  • A part of you wants change, but another part feels scared
  • You’re ready for a deeper reset, not another motivation talk

No experience needed.Just curiosity and openness.


What You’ll Receive
  • A full constellation for your personal self-sabotage pattern
  • Guided grounding & embodiment practices
  • Practical insights you can use immediately
  • A safe, intimate group of 6 people
  • Emotional clarity and a new internal direction
  • BONUS: Free 1-on-1 Constellation Session(valid for 1 month after the workshop)
Practical Details

📍 Location: 138 Robinson Rd, #02-07, Singapore 068906

📅 Dates: 3 & 4 January

Duration: 2 full days (in-person) | 10:00AM - 5:00PM

💰 Cost: $328

👥 Group Size: Limited to 6 participants

🎟️ Booking: Advance registration required


Start 2026 with a different version of yourself

Not the one who hesitates.

Not the one who fears being “too much.”

Not the one who keeps repeating old patterns.

But the one who is finally free to move.

Category: Health, Mental health

Good to know

Highlights

  • 7 hours
  • In person

Refund Policy

Refunds up to 7 days before event

Location

Oxley Tower

138 Robinson Road

Singapore, 068906 Singapore

How do you want to get there?

Organized by

The Kaizen Collective

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From SGD 328.00
Multiple dates