Stress Doesn’t Have to Stress You Out

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"Stress" doesn’t have to stress you out. Understanding what "Stress" is, and how we can cope with it, and maintain our mental well-being.

About this event

Life is full of targets, deadlines, frustrations and demands. Many of us hope to be stress-free. But do you know stress isn’t always bad, so long you know how to manage it. Understanding what "Stress" is, why you are feeling stress, and how we can better cope with it.

Brandon has spent more than 20 years working in the corporate world, he has experienced his fair share of stressful events. He will share with us his tips on how to better manage Stress, epsecially in our workplace.

Speaker Bio

Brandon Tey is a counsellor. He is currently providing counselling and social services in a family social service centre in Singapore. He has experience working with adults and couples struggling with anxiety, depression, divorce, and other relationship issues.

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Kindly note that this is an online event. Ticket holders will receive a link to the live stream before the event via email. Do check your inbox for updates.

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Organizer JustCo Singapore

Organizer of Stress Doesn’t Have to Stress You Out

Founded in 2011 and headquartered in Singapore, JustCo’s mission is to enable anyone to have the best work/life experience anywhere anytime. We pave the way for the future of work via platforms that are powered by technology.

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