Stretch and Breath-work with Spirit Stretch

Stretch and Breath-work with Spirit Stretch

  • Ages 16+

De-stress, sleep better, and boost focus with Spirit Stretch’s stretch & breath-work in a serene, calming, judgment-free space.

By Little Farms

Date and time

Saturday, May 24 · 4 - 5pm GMT+8

Location

myVillage

1 Maju Avenue Singapore, 556679 Singapore

Refund Policy

Refunds up to 5 days before event

About this event

  • Event lasts 1 hour
  • Ages 16+

This Stretch and Breath-work event by Spirit Stretch offers a space where you can unwind, reduce stress, and enhance your emotional well-being. The event guides you through calming pranayama breathing exercises and diverse breathing techniques, including mindfulness, affirmation, visualization, and breath-focused practices.

Whether you’re looking to improve focus, manage negative emotions, or achieve better sleep, the session provides a holistic approach to mental and physical wellness. Suitable for all levels, this event is an opportunity to disconnect from daily pressures, recharge your mind, and experience a transformative practice that promotes relaxation, clarity, and emotional balance.

What to Bring: Don’t forget to bring your favourite yoga mat from home, come dressed in comfortable activewear and shoes, and bring along a bottle of water to stay hydrated throughout the session.

Where is it held: Rooftop of MyVillage! Fully sheltered and ventilated :)

Tags

Organized by

Little Farms

Little Farms hosts a dynamic lineup of events that celebrate wholesome living—from Farmers Markets showcasing fresh produce and artisanal goods to wine tastings, dinners, and warehouse sales for wine lovers. We also partner with amazing studios to host wellness experiences like yoga, meditation, and holistic healing. Rooted in community and conscious living, Little Farms invites you to join our journey toward healthier, happier living. See you at our events!

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30% off applied
$4.77