Sweet Fire: How sugar fuels inflammation and shuts down healing.

Do you often feel tired after meals, crave sweets, gain belly fat easily, or struggle with mood swings, brain fog, or afternoon crashes?

These are not random symptoms — they are signs that your body’s internal balance has been disrupted.

In this powerful session, health coach Iris Koh reveals how everyday sugar habits silently stress your metabolism, overload your system, and weaken the vagus nerve — the master switch that turns your body’s repair mode on.

When this switch goes off, your body can’t digest well, can’t calm down, and can’t heal.

But the good news?
You can reset this system naturally with simple steps.

The Hidden Impact of Sugar on Your Body

✓ Why certain foods make you tired, hungry, and moody
✓ How blood sugar imbalance affects hormones, sleep, immunity and cravings
✓ Why sugar instability disrupts your gut and vagus nerve
✓ What causes energy crashes and constant hunger

Three Simple, Powerful Tools to Restore Balance

1️⃣ Intermittent Fasting
• Reduces metabolic stress
• Balances insulin
• Cuts cravings naturally
• Supports deep repair

2️⃣ Phix
• Activates the vagus nerve
• Supports gut recovery
• Helps calm inflammation
• Stabilises blood sugar from the inside out

3️⃣ Emulin
• Slows sugar absorption
• Smooths out blood sugar swings
• Supports metabolic balance

With these three steps together, you can break the cycle of cravings, fatigue, and sugar-driven stress — and finally give your body the environment it needs to repair.

You’ll benefit if you experience:

• Sugar cravings
• Tiredness after eating
• Mood swings or irritability
• Stress eating
• Belly fat / visceral fat
• Afternoon energy crashes
• Brain fog
• Sleep issues
• Hormonal imbalance
• Chronic inflammation
• Poor digestion
• Weak immunity

Or if you simply want to reclaim your clarity, energy, mood, and metabolic health.

Iris Koh is a Certified Health Coach who used the same principles she teaches to stabilise her own thyroid cancer in 2022, reduce chronic inflammation, and reclaim her health.
She has since helped hundreds rediscover their body’s natural ability to repair.

Her mission is simple:
Help people understand how the body really works — and how to turn healing back on.

Reboot your system with simple ways to manage sugar, activate your vagus nerve, restore balance, and switch on deep repair.