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Take A Pause (Online)

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Multiple Dates

Take A Pause (Online)

Sometimes a mindful breath is all you need. Join Mindfulness Coach Erin for a weekly mindfulness practice. No prior experience needed.

By Mindful Moments

When and where

Date and time

Multiple Dates Sun, Oct 24, 2021, 9:30 PM Singapore Standard Time Singapore Time

Location

Online

About this event

Mindful Moments is hosting a regular online practice session open to all who are interested in practicing mindfulness in a community, whether or not you have any experience in mindfulness.

​Each session will be led by Mindfulness Coach Erin or a guest mindfulness practitioner / teacher, and will focus on various mindfulness practices guided in stillness and/or movement.

Please dress in comfortable, non-restrictive clothes. Each practice session will last 20-30 minutes, after which you may wish to have a short chat with Erin about mindfulness or connect with one another.

Website: http://www.mindfulmoments.sg/take-a-pause.html

Tags

  • Online Events
  • Online Classes
  • Online Health Classes
  • #wellness
  • #workshop
  • #community
  • #class
  • #event
  • #meditation
  • #mindfulness
  • #mental_health
  • #mindfulness_course
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Take A Pause (Online)


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Mindful Moments

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