Take Positive Steps – 10 Private Therapy Sessions for Mild Depression

Private Therapy Course – Take Positive Steps with Behavioral Activation

Feeling tired, stuck, or emotionally flat? This 10-session therapy course is designed to help you rebuild daily motivation and overcome mild depression through small, consistent behavioral changes.

Behavioral Activation focuses on practical steps — not heavy emotional digging. You’ll learn to slowly shift your routine, reconnect with meaningful activities, and regain momentum in your life.

Each session is held 1:1 with a certified therapist in a peaceful setting at Wooden House Bangkok. No judgment, no pressure — just a structured way to gently restart.

What You’ll Gain

• Restored energy and motivation
• Healthier habits and morning routines
• Reduced emotional stagnation
• A sense of forward movement in life

Course Format

• 10 private therapy sessions (90 minutes each)
• Flexible schedule based on your availability
• In-person only at Wooden House Bangkok
• Language: English only
• Course Fee: 35,000 THB (full course)

Booking & Consultation

• Payment is made in advance via Eventbrite
• You will be contacted after booking to schedule your sessions
• Sessions may be rescheduled with 48-hour notice
• No refunds once the first session begins

Free Pre-Consultation AvailableWant to know if this course fits your needs? We offer a complimentary 15-minute consultation.

Email: rlmansions@gmail.comWhatsApp: +66 987796079

🎟 Take the first step — no matter how small. Begin your journey toward healing and momentum today.