Teaching with Heart: Cultivating Mindful Self-Compassion in Education

Teaching is more than delivering lessons—it’s about connecting, nurturing, and inspiring. But in the rush to support students, educators often forget to care for themselves.

Mindful self-compassion isn’t just self-care—it’s a powerful tool for preventing burnout, managing stress, and fostering emotional resilience. When educators extend kindness to themselves, they cultivate greater patience, empathy, and presence in the classroom.

Join our Teaching with Heart workshop to explore:

✅ Practical mindfulness techniques for reducing stress and preventing burnout

✅ The science of self-compassion and emotional resilience

✅ How cultivating inner kindness improves teaching and student relationships

You give so much to your students—let’s make sure you give to yourself, too.

https://sanguineconsulting.com/workshops/compassion2026jul/