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The Big Sit Singapore

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$0 – $9.46

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Location

Guoco Tower

1 Wallich Street

Singapore, 078881

Singapore

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Join us for The Big Sit and get inspired on making use of public spaces for practicing mindfulness and fostering good mental health.

About this Event

In a world that never stops, where external noise rages on and internal voices are amplified, what better way to carry on than to create a space for us all to simply sit and rest in moments of stillness and silence?

​All around the city, social meditation spaces beckon. We invite you to join us for a once-a-month community sit and get inspired on making use of public and private spaces for practicing mindfulness and fostering good mental health.

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“Are you able to come to a stop in your life, even for one moment? Could it be this moment? What would happen if you did?”

- Jon Kabat-Zinn, Wherever You Go, There You Are

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We are kickstarting The Big Sit with a monthly community sit at various public spaces in Singapore.

Anyone, with or without mindfulness meditation experience, is welcome to join. Each session lasts 45-60 minutes, and will be led and guided by an experienced mindfulness/meditation teacher. Practices will usually begin with mindful movements or walking, followed by sitting.

Please come dressed in comfortable clothes, and bring your own yoga mat/large towel, cushion, as well as drinking water. Participants will be required to observe physical distancing measures and wear a mask. You're encouraged to arrive at least 10 minutes earlier to set up your space.

*IMPORTANT* From Jan 2021 onwards, spaces on-site will be prioritized for paid and/or donation tickets, and allocated on a first-come-first-served basis. Due to the 50 pax limit restrictions during the COVID period, attendees may be turned away once the 50 pax limit has reached. We thank you for your kind understanding towards these arrangements.

Collections from paid and donation tickets will go to The Big Sit, as a token to the teacher's time and guidance as well as to cover any administrative or miscellaneous costs in reaching out to more people and communities through The Big Sit and furthering the Conscious Cities Index Research Project for the benefit of urban wellbeing. We thank you for your very valuable contribution.

Each session will also be streamed live online, for those who are not able to join us at the venue.

Last but not least, you are also encouraged to add this event to your calendar.

2021 CALENDAR

Guoco Tower, Urban Park Level 1 (Tanjong Pagar MRT)

Sat 24 Apr 2021, 6 PM Singapore Time

Sat 22 May 2021, 6 PM Singapore Time

Sat 19 June 2021, 6 PM Singapore Time

(More dates coming up)

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For more details, please visit: http://www.mindfulmoments.sg/the-big-sit.html


		The Big Sit Singapore image

		The Big Sit Singapore image

		The Big Sit Singapore image

		The Big Sit Singapore image

		The Big Sit Singapore image

		The Big Sit Singapore image

		The Big Sit Singapore image
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Date and Time

Location

Guoco Tower

1 Wallich Street

Singapore, 078881

Singapore

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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