The Energy Symphony Retreat: Reset Your Rhythm, Reclaim Your Life

​Step Into 2026 With Confidence, Clarity & Purpose

​ARE YOU...

​Constantly doing but always feeling that you are not doing enough?

​Busy but want to be focused and grounded, not busy and scattered?

​Tired but wish to wake up each day with clarity and energy?

​Holding it all together but longing for space to just breathe again?

​Coping and getting through each day but want to feel alive, not just survive?

​You don't have a time problem.

​You don't have a productivity problem.

​You don't even have a motivation problem.

​You have a NERVOUS SYSTEM PROBLEM.

​When your nervous system is stuck in fight-or-flight mode, always "on," never truly resting, no amount of better habits, time management, or willpower can fix it.

​You're trying to solve a system problem with surface-level solutions.

​ALIGNED

​You stop being tossed around by external noise. You find stillness in your own center.

​FOCUSED

​Clarity emerges. You know what matters. The rest fades to background.

​PURPOSEFUL

​You move from reacting to others' agendas to building your own direction.

​WHAT YOU'RE ACTUALLY GETTING IN THE RETREAT:

• ​8 hours with 3 expert practitioners

• ​A personalized Health Map Assessment

• ​Mind work + emotional release + body integration

• ​Reflective, experiential, hands-on

​WHAT IT DOES:

• ​Attacks your nervous system dysregulation from every angle

• ​Shows you exactly where you leak energy

• ​Restores balance across your entire system, not just one domain

• ​Real transformation, not another inspiration talk

​YOUR FACILIATORS:

​
TERENCE CHOO:

​Health Coach with a background conducting orchestras, he brings a unique lens: your energy is a system. When one part is off, the whole thing fails. When you conduct it right, magic happens.

​What you'll discover: The 10-point balance framework that predicts burnout 90 days before it happens.

​KELLY KAN:

​15+ years as a psychotherapist and leadership coach. She rewires how your mind processes stress, using neuroscience-backed frameworks (ACT, Brain-Switch 2.0®, MEMI) to unhook you from anxiety spirals and build psychological flexibility.

​What you'll discover: Why traditional positive thinking fails, and what neuroscience says actually works to quiet mental noise.

​NADAM:

​Trained 10,000+ workforce professionals in WSQ Programmes. As a Certified Active Meditation Facilitator, his somatic release techniques discharge years of accumulated, unprocessed emotions from your body, not through talk, but through guided movement and presence.

​What you'll discover: Why your body keeps the score, and how to clear the emotional debt in one session.

​*EARLY BIRD price OF SGD397 will end on 20 November 2025.

​Thereafter the price will be SGD697.

​For more inquiries, please contact Kelly at +65 98009704.

​

​RESERVE YOUR EARLY BIRD PRICE NOW!