Question 1

Who can join the run club?

Accepted Answer

Anyone! Whether you’ve run with us before or not, you’re welcome to join. Just come with a good attitude and be ready to move.

Question 2

Will I get personal coaching during the run club?

Accepted Answer

Not in the same way as the workshop. The focus is on the group experience. If you’d like personalized attention, join a Running 101 workshop first.

Question 3

Is this the same as the Running 101 workshop?

Accepted Answer

Not quite. Running 101 is where we break down technique and form. The run club is about applying it in a community setting. If you didn’t attend the workshop, you may miss out on some cues or coaching references, but you can still enjoy the run

Question 4

Do I need to bring anything?

Accepted Answer

Just your running shoes, water, and positive energy.

Question 5

Can I bring a friend?

Accepted Answer

Yes, please do! The more, the merrier.

The Inner Forge Run Club: Your next stride starts here.