The Intentional Pause

We’re excited to share that The Intentional Pause kicks off on 11 January 2025!

This guided Heartful walk by the pond is a biweekly, FREE programme under our '7 Types of Rest' series—crafted to help participants recharge and live purposefully.

📍 Location: Tzu Chi Humanistic Youth Centre (meeting point is at the entrance facing the pond!)

🗓️ When: Every other Saturday, starting 11 January 2025

💸 Cost: FREE!

✨ Highlights:

💚 Pause and reconnect with the beauty of nature

💨 Find peace and renewal with every step and breath

Take this opportunity to slow down, reflect, and embrace mindful living. We’d love for you to join us and spread the word to anyone who might benefit!

🌧️Rainy Days: we will convert it to a meditation session right at the meeting point! 🧘

Let’s walk together. 🚶‍♂️🌿