The Studio Experience: Strength for Life

The Studio Experience: Strength for Life

By Bodystreet Capitol Singapore

Overview

Smart, trainer-led strength training for busy adults 40+ — without pain or injury.

Event Description

Getting stronger shouldn’t mean beating up your body.

The Studio Experience is a group-guided introduction to a Bodystreet studio designed specifically for busy individuals in their 40s and beyond who want more strength, energy, and confidence — without joint pain, burnout, or risky workouts.

This is not a high-intensity, ego-driven gym session.
It’s a chance to experience smart, trainer-led training built for real life.

What You’ll Experience

✔ A calm, welcoming studio environment
✔ Short, joint-friendly movement and strength demos
✔ Coaching focused on form, safety, and progression
✔ Training methods designed to support daily life, posture, and long-term health
✔ Time-efficient workouts that respect busy schedules

Who This Is For

  • Adults 40+ who want to get stronger and feel better
  • People who’ve been hesitant to work out due to pain or past injuries
  • Busy professionals who want results without wasting time
  • Anyone looking for sustainable fitness — not punishment

Who It’s Not For

  • Extreme bootcamps or competitive workouts
  • “No pain, no gain” training styles
  • High-risk movements or unsupervised lifting

Why Attend

You’ll leave with a clear understanding of how strength training should feel — supportive, empowering, and sustainable — and whether this approach is right for you.

No pressure. No hard sell.
Just an opportunity to experience a smarter way to train.

Event Details

📍 Location: 13 Stamford Road #B1-13, Capitol Singapore
Time: 6:00pm to 7:00pm
🎟 Cost: Free


About the Studio

We specialize in trainer-led EMS strength training for adults who want to stay strong, energized, and pain-free for the long term. Our focus is on movement quality, intelligent programming, and progress that fits your life.

Category: Health, Other

Good to know

Highlights

  • 1 hour
  • In person
  • Paid parking
  • Doors at 6:15 PM

Location

13 Stamford Rd

#B1-13, Capitol Singapore

Singapore, 178905 Singapore

How do you want to get there?

Organized by

Bodystreet Capitol Singapore

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Free
Jan 13 · 6:30 PM GMT+8