Therapeutic Forest Walk @ Learning Forest on Dec 12 (Sun)

Actions and Detail Panel

Sold Out

Event Information

Share this event

Date and time

Location

Location

Learning Forest @ Botanic Gardens

753 Tyersall Ave

Singapore, 257700

Singapore

View Map

Refund policy

Refund policy

No Refunds

Event description
Take in the sights, scents and sounds of the forest: awakening our senses, letting nature refresh us and bring clarity to our mind.

About this event

This shall be a mindfulness-based walking experience through the Learning Forest at 5:30pm.

We will take in the sights and scents of the forest and the sounds of nature, awakening our senses as we walk mindfully, letting nature refresh us and bring clarity to our mind.

The walk itself will take about 30-40 minutes and is suitable for all fitness levels and ages. It will begin with a gentle warm up and some explanation of mindful walking (15 minutes) and end with a discussion of the experience (20 minutes). The entire walk experience will take approximately 1.5 hours

Meeting time: 5.15pm

Meeting point: Singapore Botanic Gardens Learning Forest ,753 Tyersall Ave, Singapore 257700

This is part of National University of Singapore’s Therapeutic Rainforest Program, initiated by the Mind Science Centre, where research has shown to bring health benefits. The book "Nature Health Happiness" by Prof Kua Ee Heok worth $38 will be provided.

Fees:

  • Per Person $50 (one book provided)
  • Per Couple $70 (only one book provided)
  • Per Person $20 (NO book)

Please Note: Tickets are non-refundable, NO SHOWS are NOT eligible for transfers.

Share with friends

Date and time

Location

Learning Forest @ Botanic Gardens

753 Tyersall Ave

Singapore, 257700

Singapore

View Map

Refund policy

No Refunds

{ _('Organizer Image')}

Organiser Brahm Centre 百仁中心

Organiser of Therapeutic Forest Walk @ Learning Forest on Dec 12 (Sun)

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well. 

 

Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.

 

Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.

 

Come begin your mindfulness journey with us. 

 

Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses. 

Save This Event

Event Saved