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Therapeutic Forest Walk @ Learning Forest on Jan 15 (Sat)

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Jan 15

Therapeutic Forest Walk @ Learning Forest on Jan 15 (Sat)

Take in the sights, scents and sounds of the forest: awakening our senses, letting nature refresh us and bring clarity to our mind.

By Brahm Centre 百仁中心

When and where

Date and time

Sat, 15 January 2022, 5:00 PM – 7:00 PM Singapore Standard Time Singapore Time

Location

Learning Forest @ Botanic Gardens 1 Cluny Road Singapore Singapore

Map and directions

How to get there

Refund Policy

No Refunds

About this event

This shall be a mindfulness-based walking experience through the Learning Forest at 5:30pm.

We will take in the sights and scents of the forest and the sounds of nature, awakening our senses as we walk mindfully, letting nature refresh us and bring clarity to our mind.

The walk itself will take about 30-40 minutes and is suitable for all fitness levels and ages. It will begin with a gentle warm up and some explanation of mindful walking (15 minutes) and end with a discussion of the experience (20 minutes). The entire walk experience will take approximately 1.5 hours

Meeting time: 5.15pm

Meeting point: Singapore Botanic Gardens Learning Forest , 753 Tyersall Ave, Singapore 257700

This is part of National University of Singapore’s Therapeutic Rainforest Program, initiated by the Mind Science Centre, where research has shown to bring health benefits. The book "Nature Health Happiness" by Prof Kua Ee Heok worth $38 will be provided.

Recommended attire:

  • Comfortable attire and sports shoes or comfortable non-slip shoes .
  • Water
  • You can apply insect repellant before the walk begins.

Fees:

  • Per Person $50 (one book provided)
  • Per Couple $70 (only one book provided)
  • Per Person $20 (NO book)

Please Note: Tickets are non-refundable, NO SHOWS are NOT eligible for transfers.

Tags

  • Singapore Events
  • Central Singapore Events
  • Things to do in Singapore
  • Singapore Classes
  • Singapore Community Classes
  • #walk
  • #forest_therapy
  • #walking_tour
Event ended

Therapeutic Forest Walk @ Learning Forest on Jan 15 (Sat)


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Brahm Centre 百仁中心

Event creator

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