Join Toni Baker, Naturopath and Sasha Young, Life Coach, in conversation..

Chronic stress is one of the biggest challenges facing us these days and if left unchecked, can lead to major health consequences and sickness.

Our collective experience clearly demonstrates that stress is most effectively managed holistically - in the mind and in the body at the same time.

In this session we will help you understand how stress symbiotically impacts your emotional and physical health. We will explain in detail the role your adrenal glands play in managing stress and share our top tips on how to optimise your diet and lifestyle to support and restore healthy adrenal function.

Join us for an open and informative discussion around how you can take control of stress and even make it work for you. Learn how you can manage your readiness for and reaction to life’s ups and downs. Get back in the driving seat and register here.