Question 1

How do we know which topic you are covering for which session?

Accepted Answer

Honestly, we do not know too :) Because some topics take a few more sessions to cover, as compared to others, such as the ones on trauma, that would potentially run for many more weeks. So you can drop us an email at champions@centreforcommunitywellbeing.asia, to enquire.

Question 2

Do I need to attend all sessions?

Accepted Answer

Yes and no. Depends on how deep you would like to go into for each of the topics.

Question 3

What do I need for the sessions?

Accepted Answer

A stable wifi connection, writing materials, some water to keep you hydrated, some snacks to munch on, if you have the habit, and a device that has a working camera and microphone. We will prefer to see who we are having a conversation with, and also to hear the voices of those participating.

Question 4

Are the topics hard to follow?

Accepted Answer

Some might be, and might require prior knowledge and experience. For example the sessions on mindfulness and trauma. However, because we are learning in a group, we can support each other in the learning. Questions are welcome!

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