Understand Yourself – 10 Private Psychodynamic Therapy Sessions
- Ages 18+
Private therapy course for deep emotional insight, self-understanding, and relational healing. 10 sessions. Flexible schedule.
Location
Wooden House Bangkok
66 Soi Anan Suksan Run 18, Lane 14 Khet Bang Khen, Krung Thep Maha Nakhon 10220 ThailandRefund Policy
About this event
- Free venue parking
Do you often feel emotionally overwhelmed, reactive in relationships, or unsure why certain patterns keep repeating in your life?This 10-session private therapy course helps you explore the deeper layers of your inner world, uncovering unconscious dynamics that shape your present behavior, relationships, and emotional responses.
Psychodynamic therapy focuses on long-term emotional growth through insight. Rather than quick fixes, this course supports you in making lasting internal shifts by increasing self-awareness, working through unresolved emotions, and identifying the hidden roots of emotional struggles.
Each session is private and guided by a certified therapist. Sessions can be held in person at Wooden House Bangkok or online via Zoom/Google Meet, based on your preference.
What You’ll Gain
- Deeper insight into emotional triggers and behavioral patterns
- Understanding how early experiences affect current relationships
- Healthier emotional regulation and improved self-expression
- Tools to break unconscious cycles and build conscious connections
- A more grounded, integrated, and authentic sense of self
Course Format
- 10 private therapy sessions (90 minutes each)
- Format: In-person at Wooden House Bangkok or online
- Language: English
- Flexible scheduling to suit your pace
- Total course fee: 40,000 THB (one-time payment)
After booking, you will be contacted within 24 hours to arrange a personalized schedule that suits your availability and goals.
Booking and Consultation
- Full payment is required in advance to confirm your place
- You may register via Eventbrite or book directly with our team
- Sessions can be rescheduled with at least 48 hours’ notice
- No refunds are issued once the first session has begun
Free Pre-Consultation Available
If you’re not sure whether this course is the right fit for you, we offer a complimentary 15-minute consultation to explore your needs and answer any questions.
Email: rlmansions@gmail.comWhatsApp: +66 987796079
Frequently asked questions
Psychodynamic therapy is a therapeutic approach that explores how your unconscious mind, past experiences, and emotional patterns shape your present life. It helps you understand why you feel, think, and act the way you do — so you can change from within.
Only what you're ready to share. Sessions are guided gently, and nothing is forced. We meet you where you are.
Cognitive Behavioral Therapy (CBT) focuses on correcting present thought patterns and behaviors. Psychodynamic therapy goes deeper to uncover emotional roots and long-standing patterns for long-term transformation.
Yes. Many clients also practice meditation, mindfulness, journaling, or attend support groups alongside therapy. Let us know if you'd like suggestions.
No. This course is also suitable for anyone struggling with emotional complexity, unstable relationships, or repeated life patterns — even without a clinical diagnosis. It’s designed for self-discovery and emotional growth.
This course is ideal for individuals seeking deep emotional understanding, who often feel overwhelmed, disconnected, or stuck in recurring emotional or relational patterns. It’s especially supportive for those ready to explore long-term healing rather than symptom-focused solutions.
Psychodynamic therapy focuses on unconscious patterns, emotional roots, and the influence of past experiences on current behavior. It helps you build long-term insight and emotional depth, whereas CBT and behavioral therapy focus more on short-term symptom management and behavior change.
Yes. If attending in person is not convenient, sessions can be held online via Zoom or Google Meet. Please let us know your preference in advance so we can prepare the appropriate format.
While the process can be deep and reflective, your therapist will work at a pace that feels safe and manageable for you. The goal is not to overwhelm you, but to support steady, honest exploration.
Yes, although we recommend informing both professionals to ensure approaches do not conflict. This course works well as a primary therapeutic space or as a deeper complement to other work.
Most participants attend once a week, but the pace can be adjusted to your emotional readiness and schedule—whether weekly, biweekly, or more intensively.
We encourage you to schedule a free 15-minute consultation to ask questions, share your situation, and assess if this course feels like a good match for your current needs.
Organized by
Wooden House Retreats is a nature-based wellness space in Bangkok offering weekend yoga, meditation, and mindfulness events. We help you slow down, breathe deeply, and reconnect—with yourself and the world around you.