Understanding Bike Fitting

The definition of bike fitting today goes beyond measurements.

It includes:

• Evidence-based & clinical practices

• Motion capture, pressure mapping, accelerometers, EMGs

• Operator-based systems like ID Match, Retül

With so many options, how do you choose the right bike fit?

Let’s break it down with someone who knows the tools, tech, and theory — and has seen it all firsthand.

About Timothy Lim

With more than a decade of experience, Timothy is one of only 15 Steve Hogg Approved fitters worldwide. He’s taught and accredited bike fitters across Southeast Asia, and was among the first in Asia to receive Level 4 accreditation from the International Bike Fitting Institute.A certified NROC cycling coach and mechanical engineer by training, Timothy brings together deep technical knowledge and real-world racing experience — from UCI tours to Ironman triathlons.