Unlock the Power of Emotional Intelligence – 1 Day Session in Saint Paul
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Unlock the Power of Emotional Intelligence – 1 Day Session in Saint Paul

  • Ages 18+

Boost self-awareness, empathy, and emotional control with this 1-day Emotional Intelligence workshop for all professionals on August 22.

By Mangates_inc

Date and time

Location

Regus - Minneapolis - Roseville - Bonestroo

2355 Highway 36 West Bonestroo #400 Roseville, MN MN 55113

Refund Policy

Refunds up to 7 days before event.

Agenda

Introduction to Emotional Intelligence


The course covers essential emotional intelligence components, including self-management, self-awareness, self-regulation, self-motivation, and empathy—key skills that help individuals understand and...

Core EI Skills


Participants will develop core emotional intelligence skills such as accurate emotional perception, using emotions to enhance cognitive processes, understanding emotional signals, and effective emoti...

Verbal Communication


The course emphasizes verbal communication skills, focusing on active listening, asking effective questions, and communicating with authenticity to build trust and foster meaningful conversations.

Non-Verbal Communication


Participants will learn to interpret body language, recognize emotional cues in communication, and understand the power of delivery—key non-verbal skills that enhance message clarity and emotional co...

Social Awareness & Responsibility


The course highlights the numerous benefits of emotional intelligence (EI) and teaches participants how to express emotions effectively, fostering healthier relationships and improved social awarenes...

Emotional Regulation Techniques


Participants will explore techniques such as perspective shifting, utilizing self-awareness tools, and practicing healthy compromise to enhance emotional regulation and navigate interpersonal dynamic...

Building Emotional Control


The course introduces practical coping strategies, relaxation methods, and integrative techniques to help participants build emotional control and maintain balance in challenging situations.

Workplace Applications (Part I)


Participants will learn to manage emotions in the workplace, resolve conflicts constructively, and apply emotional intelligence in professional interactions to foster a more collaborative and product...

Workplace Applications (Part II)


The course explores the impact of optimism versus pessimism and guides participants in finding emotional balance, promoting a positive mindset and emotional stability in both personal and professiona...

Making a Lasting Impact


Participants will discover how to make strong first impressions, assess situations effectively, and practice assertiveness with respect—key skills for building confidence and influencing others posit...

Conclusion & Reflection


The course concludes with inspirational insights, a comprehensive summary of key learnings, and the development of personal action plans along with constructive feedback to support ongoing growth and...

About this event

  • Event lasts 8 hours
  • Ages 18+
  • Paid venue parking

This one-day Emotional Intelligence training course is delivered in a classroom setting and conducted in English. Participants will earn 8 credits and receive a Certificate of Course Completion upon successfully finishing the program. To ensure a comfortable learning experience, snacks, beverages, and lunch will be provided during the session.

Course Overview:

Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in1985. This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.

Key Takeaways:

By the end of this course, you will be able to:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.

Who Should Attend:

Whether you're just starting your career or are an experienced professional, this course is perfect for anyone looking to develop strong emotional intelligence skills.

©2025 Mangates Tech Solutions Pvt Ltd. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.

📧 Contact us today to schedule a customized in-house session: corporate@mangates.com

Frequently asked questions

Is this course suitable for people from non-corporate backgrounds?

Absolutely. This course is designed to benefit individuals from all walks of life—whether you're in healthcare, education, customer service, or any other field.

What kind of certificate will I receive?

Participants will receive a Certificate of Course Completion, recognizing their active engagement in the workshop.

What language is the course delivered in?

The training is delivered in English.

How do you ensure your course content remains current and relevant?

We regularly review and update our course materials to reflect the latest certification standards, industry best practices, and emerging trends, ensuring a high-quality and up-to-date learning experience.

Are there any additional costs for the trainer's travel or accommodation?

No, the trainer’s travel, accommodation, and related expenses are typically included in the total course fee.

Are your trainers certified and industry-experienced?

All our trainers are certified professionals with extensive industry experience and subject matter expertise in their respective fields.

What is your cancellation or rescheduling policy?

We have a flexible cancellation and rescheduling policy. Participants are eligible to request a refund if the request is submitted at least 7 days prior to the scheduled training date. Approved refunds will be processed within 14 to 21 business days.

Organized by

Mangates is a global provider of professional training and consulting solutions. We deliver 200+ monthly workshops across 20+ countries, helping 100,000+ professionals advance their careers in Agile, Project Management, IT, Leadership, and Business Skills. Our programs are led by certified experts and designed for real-world impact.

$415.55
Aug 22 · 9:00 AM CDT