This is a 8 days virtual meditation retreat and Nibbana Dhamma Rakkha Centre (NDR) will be opening up its center only on the 6 March (Sat), 7 March (Sun) and 13 March (Sat) to those who prefer to meditate in a group. Kindly note that this eventbrite registration is for those who wants to meditate at NDR.

If you would like to join this retreat at your home, please register at this link: http://t.ly/QTD8

This below information is only for those who wants to meditate at NDR. Priority will be given to those who can attend all 3 days [6 March (Sat), 7 March (Sun) and 13 March (Sat)] at NDR.

Venue: Nibbana Dhamma Rakkha Centre

Quota： 15

Medium: Thai with English translation

Retreat Fee: By donation

Enquiry: Ren Huan 90054983

Email： ndr.activity@gmail.com

【Time Table】

6 March (Sat)

08:30am-09:00am: Registration

09:00am- 09:30am: Premises Briefing

09:30am-10:30am: Requesting Three refuge and Five/Eight precepts and instructions from Luang Por Anan

10:30am-11:15am: Walking/sitting meditation

11:15am-02:15pm: Lunch/free time

02:15pm-03:00pm: Sitting meditation

03:00pm-04:15pm: Dhamma talk

04:15pm-05:00pm: Walking/sitting meditation

05:00pm-08:15pm: Tea/free time

08:15pm-09:30pm: Chanting and Dhamma talk

09:30pm-09:35pm: Break

09:35pm-10:35pm: Q & A + sitting meditation

7 March (Sun)

08:30am: Reach NDR

09:00am-10:30am: Dhamma talk

10:30am-11:15am: Walking/sitting meditation

11:15am-02:15pm: Lunch/free time

02:15pm-03:00pm: Sitting meditation

03:00pm-04:15pm: Dhamma talk

04:15pm-05:00pm: Walking/sitting meditation

05:00pm-08:15pm: Tea/free time

08:15pm-09:30pm: Chanting and Dhamma talk

09:30pm-09:35pm: Break

09:35pm-10:35pm: Q & A + sitting meditation

13 March (Sat)

08:30am: Reach NDR

09:00am-10:30am: Dhamma talk

10:30am-11:15am: Walking/sitting meditation

11:15am-02:15pm: Lunch/free time

02:15pm-03:00pm: Sitting meditation

03:00pm-04:15pm: Dhamma talk

04:15pm-05:00pm: Walking/sitting meditation

05:00pm-08:15pm: Tea/free time

08:15pm-09:30pm: Chanting and Dhamma talk

09:30pm-09:35pm: Break

09:35pm-10:35pm: Practice sharing + closing speech + ask for forgiveness + sharing of merits

Important notes to yogis

All yogis are compulsory to wear masks the whole retreat.

Strictly Observe Noble Silence throughout the retreat.

To observe 8 Precepts during the retreat.

No smart phone allowed during retreat.

Vegetarian lunch, as well as morning and afternoon refreshments, will be provided.

No parking at retreat compound.

No dinner provided