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Virtual Pause Series Q4 2022

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Multiple Dates

Virtual Pause Series Q4 2022

Take a gentle step away from the hustle and bustle of the daily grind, and join in for an hour of self-care/me-time.

By Chrysalists Pte Ltd

When and where

Date and time

Multiple Dates Mon, 26 Dec 2022, 9:00 AM Singapore Standard Time Singapore Time

Location

Online

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

When was the last time, you gave yourself permission to take one hour for yourself?

This series is specially curated to support those who need an intentional pause, to be with self and to be well. It can be incorporated into your self care regime, and is supportive as a check-in and check-out with yourself : Body, Mind and Emotions.

Ms Michelle Ow, Wellbeing Coach and Human Experience Facilitator from Chrysalists Pte Ltd, will be the lead facilitator for the series.

She is a certified mindfulness teacher (CMT-P) and an experienced facilitator. She has conducted similar mini retreats for participants to support themselves in reflection, recharging and rejuvenating themselves for their journey through life.

Join her, and fellow friends, in this series of providing yourselves with a virtual pause.

~ CMT-P : https://www.imta.org/page/teacherdirectory ~

Tags

  • Online Events
  • Online Retreats
  • Online Health Retreats
  • #retreat
  • #mindfulness
  • #breathe
  • #pause
  • #habits
  • #consistency
  • #moment
  • #mindfulliving
  • #sustainable_living
  • #habitsofexcellence
Event ended

Virtual Pause Series Q4 2022


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Chrysalists Pte Ltd

Event creator

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