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Warrior Live Online Talk: Sleep. Are you getting enough?

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Come learn about getting enough sleep . A talk with Q&A by Coach Conor Mc Manus.

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A goodnight's rest is important for our well-being but for many of us, we think we can do with less. Join us for our Free Talk to learn how sufficient sleep can improve our health, brain functions and even weight management.

ABOUT THE FACILITATOR

For more on COACH CONOR, click https://www.warriorfitnessadventure.com/about-us/our-team/our-team-penang/conor/


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Organiser Warrior Fitness & Adventure Sdn Bhd

Organiser of Warrior Live Online Talk: Sleep. Are you getting enough?

Warrior Fitness & Adventure training, for both adults and children, is fun, educational and motivational that are practical and applicable to real-life situations. Participants of all fitness levels are welcome to our outdoor, indoor and also live online coaching sessions.

At Warrior, we make it our mission to help individuals, teams and organizations to improve their health, fitness and wellness through education, promoting teamwork and developing mental resilience.

For more information, see https://www.warriorfitnessadventure.com/home.

 

 

 

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