Multiple dates

Weekly 30-Minute Centering to Restore Focus and Strength

Gain calm, strength, kindness, and love through meditation, plus useful insight from simple psychological learning and reflection.

By Whole Being Counselling

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Frequently asked questions

What do I need for the session?

Ensure that you have a stable internet connection, and a quiet comfortable space where you will not be interrupted.

What happens if I am late for the session?

Try not to be later than 15 mins because you would have missed out quite a fair bit of the meditation and centering segment which is the main highlight of the session. That said, you can still join in for the short psychological learnings and reflections.

How much do I need to pay?

Any amount you wish to my PayNow account!

Can I use this as replacement for counselling or psychotherapy?

This program is not psychotherapy, trauma processing, or crisis intervention. It’s not suitable for people in active crisis or with severe untreated mental health conditions.

Organized by

Whole Being Counselling