Well Teachers, Well Students

Sometimes the greatest barrier in the classroom isn’t the curriculum—it’s the tension, the hurried routines, the unfocused moments. When children (and educators) feel stressed or distracted, learning suffers before we even begin.

Well Teachers, Well Students is a workshop designed to restore calm, focus, and emotional balance into classrooms. You’ll discover how simple mindfulness practices can shift the energy in your room—transforming noise into presence, reaction into response, and overwhelm into opportunity.

Whether you're worried about restlessness, emotional outbursts, or burnout—for yourself or your students—this session gives you tools to lead with compassion, clarity, and intention. https://sanguineconsulting.com/workshops/mindfulness2026jan/