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Well@HoHo Workshops

Join us for fun and informative workshops focused on health and wellness, all from the comfort of your own home!

By Well at Life

Date and time

Saturday, June 7 · 9 - 10:30am PDT

Location

Online

Agenda

Agenda
Workshop Descriptions

Well@HoHo – Workshop Agenda & Information

Asha Dullabh, Clinical Psychologist


About the Program, A themed Hop On Hop Off wellness series led by Clinical Psychologist Asha Dullabh. Focused on emotional and mental well-being through flexible, experiential workshops Participant...

About this event

  • Event lasts 1 hour 30 minutes

Well@HoHo Workshops

Welcome aboard the Well@HoHo Tour — where wellness meets real life.

Brought to you by Well@Life and led by Clinical Psychologist Asha Dullabh, this Hop On Hop Off experience invites you to board the route that speaks to your life right now. Whether you're navigating relationships, trauma, mental fitness, or the wonder of being alive — there's a route (or four) for you.

This HoHo Workshops features four themed tracks, each with its own focus, energy, and emotional destination:

Frequently asked questions

When do the workshops start?

Workshops begin in June 2025. Exact session dates and times will be emailed to all waiting list members and ticket holders before bookings open. Workshops will be hosted bi-weekly and different topics will be offered that span across the four routes.

What days and times will the sessions run?

Sessions will be run online via Zoom, primarily on: Saturday mornings or Sunday evenings, depending on the route You’ll receive a full schedule once booking opens.

How often do the workshops happen?

Each workshop runs weekly or bi-weekly, depending on the route. You can attend just a few, or hop onto a full track. It’s designed to be flexible and manageable.

What are the different route options?

ou can choose from 4 themed routes: ?️ SHIPS – Relationships of all kinds ? ACE – Trauma, patterns & childhood experiences ? AWE – Joy, creativity, and wonder ? MIND – Mental fitness, anxiety, overthinking & more

Can I choose which sessions I attend?

Yes! That’s the beauty of the Hop On Hop Off model. You can pick: A Mini Pass (3 workshops in 1 route) A Deep Dive Pass (6 in 1 route) Or the Full Tour Pass (12 across any route) You’ll select your sessions once the schedule is released.

What if I miss a session I booked?

If you book a session and do not attend, that session credit will be forfeited However, the beauty of the Hop On Hop Off model is flexibility — you can simply hop on to the next available session within your pass No refunds or replays are available for missed workshops

Can I get a refund?

As this is a limited seat, high-impact program, no refunds will be offered once a ticket is purchased. However, we’re happy to help you transfer your spot to someone else if needed.

How Will I Be Notified About Upcoming Workshops?

You will receive an email notification at least 2 weeks in advance of each upcoming workshop you’re eligible to attend The email will include the session date, time, route, and Zoom link A reminder email will also be sent 24 hours before the session Be sure to check your spam/junk folder and add

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