Wellness Essential Oils for Emotional Health

Wellness Essential Oils for Emotional Health

Discover the power of essential oils for emotional well-being.

By GoLibrary | National Library Board, Singapore

Date and time

Sat, 18 May 2024 15:00 - 17:00 GMT+8

Location

Bedok Public Library (Programme Room Level 3)

11 Bedok North Street 1, Heartbeat@Bedok #03-04 Singapore, 469662 Singapore

About this event

  • 2 hours

About the programme:

Emotional wellness plays a crucial role in our overall health. Essential oils offer a natural and safe method to relieve stress, anxiety, anger.

Join Ms Gwen Teo to gain knowledge on using essential oils to enhance emotional well-being. This workshop covers essential oil basics and provides in-depth guidance on integrating them into your self-care routine for emotional wellness.

 

 

Organised by

The National Library Board (NLB) manages a network of 28 libraries, the National Library and the National Archives of Singapore. NLB promotes reading, learning and information literacy by providing a trusted, accessible and globally-connected library and information service through the National Library and a comprehensive network of libraries.