Well@Relationships: SHIP HAPPENS: 90 min online workshop

Ship Happens: When Relationships Go Off Course

Relationships are where we love the most and where we hurt the most. Whether it’s a partner, spouse, family member, colleague, or friend, we all carry stories, expectations, patterns, and wounds that shape how we show up. And sometimes, despite our best intentions… ship happens.

This workshop is a guided space to explore what happens when relationships drift, break, or become emotionally overwhelming. We look at why we repeat the same cycles, why conflicts escalate, why distance forms, and why the people we love can also trigger our deepest fears.

Together, we’ll learn how to recognize our patterns, repair emotional ruptures, and rebuild the kind of connection that feels grounded, conscious, and real.

What to Expect

✔ Guided self-reflection and insight into your relationship patterns
✔ The psychology behind attachment, conflict, and emotional needs
✔ Tools to communicate without collapsing, attacking, or shutting down
✔ How to repair after hurt — even when trust feels shaken
✔ A supportive space to explore truth, vulnerability, and choice
✔ Practical steps to shift cycles and navigate emotional storms
✔ Strategies to lead with awareness, boundaries, and compassion

Who This Is For

• Couples navigating conflict, disconnection, or transition
• Individuals healing from relationship pain or heartbreak
• Anyone wanting to understand themselves in relation to others

This is not about blame.
This is about awareness, responsibility, and emotional evolution.

Come as you are.
Leave with clarity, language, and a new way to steer your ship.