When Our Immune System Goes Wrong by Dr Koh Li Wearn
Event Information
About this event
Your immune system is your first line of defence against infections and illnesses. A healthy system allows you to bounce back quickly. But one that's been compromised by stress or overactivity may result in you moving from one illness to another without ever recovering fully. An overactive immune system also leads to conditions such as rheumatoid arthritis, lupus, inflammatory bowel syndrome and chronic fatigue syndrome.
Learn how you can adopt healthy habits such as healthy diet, regular exercise, getting enough sleep and managing stress, to keep your immune system working well and always ready for defensive action.
Speaker
Dr Koh Li Wearn, Senior Consultant, Department of Rheumatology, Allergy & Immunology, Tan Tock Seng Hospital. Dr Koh is also a clinical lecturer in Yong Loo Lin School of Medicine and Lee Kong Chian School of Medicine.
You can either click the link to view the talk live on Eventbrite or use the Zoom link that will be emailed to you 3-5 days before the talk.
Organiser Brahm Centre 百仁中心
Organiser of When Our Immune System Goes Wrong by Dr Koh Li Wearn
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.
Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.
Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.
Come begin your mindfulness journey with us.
Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.