Why New Year Resolutions Rarely Work! PLUS, Information on the C.A.L.M. Coach™ Course

In this information-packed webinar, we aim to answer the following intriguing questions about how to motivate oneself and/or others toward more active, healthier lifestyles:

1- What are the 4 important things to consider when trying to help someone change their unhealthy lifestyle behaviours?

2- What are 5 situational factors that fitness professionals need to consider when motivating their exercise clients?

3- What is one simple, yet powerful cognitive strategy, to help most people manage the kinds of foods they eat?

4- How can I "read" the mind of my client better in order to help them change their lifestyle toward the better

5- What is the role of a Certified Active Lifestyle Motivation Coach?

Registration is FREE for all interested participants. Webinar details will be send to all participants 2 days before the event.

About Edgar Tham

Edgar Tham is Singapore's pioneer Sport & Performance Psychologist; he has worked with performers across more than 40 different performance domains (e.g., sports, education, music, performing arts, military, civil defense, business, sales, online forex/futures trading, motor racing, professional poker, etc) from the preschool to world championship levels since 1993. He was employed by the Singapore Government as its very first local sport psychologist in 1995.

Edgar was the founding Head of the Sport Psychology Unit of the Singapore Sports Council in 1996. He was team consultant and traveling psychologist to numerous national teams preparing for the SEA Games, Asian Youth Games, Asian Games, Commonwealth Games, Youth Olympic Games, Olympic Games, Paralympic Games, World Skills Competitions (formerly International Youth Skills Olympics), and the ASEAN Armies Rifle Meets.