Yin & Gong: Deep Release Yoga + Sound Healing
Yin Yoga + Gong Bath = total reset. Melt stress, release tension & float into deep peace. Perfect for all levels.
Tired of "workout yoga"?
This is true restoration—where slow meets sound for total mind-body reset.
✨ Why This Class?
A 1-of-1 fusion:
- Yin Yoga: Hold gentle poses (3-8 mins) to release deep tension
- Gong Bath: Soaring vibrations melt stress at cellular level
= Your nervous system’s happy place
🔥 Benefits You’ll Feel:
✅ Unlock hips/shoulders (bye, desk-job stiffness)
✅ 2x deeper relaxation (gongs enhance Yin’s effects)
✅ Quiet mental chatter (like a meditation cheat code)
🙏 For Everyone
- Zero flexibility? Perfect.
- Never heard a gong? Even better.
- Just bring comfy clothes + curiosity.
💬 “Left feeling like I slept 10 hours. Now my weekly reset.”
Yin Yoga + Gong Bath = total reset. Melt stress, release tension & float into deep peace. Perfect for all levels.
Tired of "workout yoga"?
This is true restoration—where slow meets sound for total mind-body reset.
✨ Why This Class?
A 1-of-1 fusion:
- Yin Yoga: Hold gentle poses (3-8 mins) to release deep tension
- Gong Bath: Soaring vibrations melt stress at cellular level
= Your nervous system’s happy place
🔥 Benefits You’ll Feel:
✅ Unlock hips/shoulders (bye, desk-job stiffness)
✅ 2x deeper relaxation (gongs enhance Yin’s effects)
✅ Quiet mental chatter (like a meditation cheat code)
🙏 For Everyone
- Zero flexibility? Perfect.
- Never heard a gong? Even better.
- Just bring comfy clothes + curiosity.
💬 “Left feeling like I slept 10 hours. Now my weekly reset.”