Yoga & Qigong Beginner 9 Week Program

Wenlin Tan 陈文琳 is a Women's HealthQigong & Yoga Teacher Trainerwhospecializes in supporting female Yoga Teachers, Healers and Changemakers to optimize their well-being and impact in the world by aligning with the ancient wisdom ofTraditional Chinese Medicine, Eastern Philosophy, Qigong, Yoga and Psychology.After leaving a successful career as a globe-trotting Healthcare Research Manager, she foundedQigong for Yoga TeachersandArt of Teaching Yoga, two online resource communities and the highly-acclaimed Yoga Alliance USAQigong & Chinese Medicine for Yoga teachers training programto support Yoga Teachers to elevate their teaching.

Flow with Wenlin

Energize & balance your body with mind with this beginner-friendly 9 week Yoga & Qigong program in the park.

Cavalieri di Vittorio Veneto Park

You will be guided through a gentle, soothing and balanced movement flow that integrates Qigong and gentle Yoga to relieve your stress, calm your mind and body on a cellular level. You&#x27;ll feel balanced and energized after class.<ul><li>WHEN: Saturdays 0930AM - 1030AM</li><li>WHERE: Santa Rita, Cavalieri di Vittorio Veneto Park (Exact location will be shared after you register</li><li>HOW TO PAY/REGISTER: Eventbrite | Satispay | Cash</li></ul><ul><ul><li>Prepaid (Online/Satispay): Full program (€7/class, €63 for 9 weeks)</li><li>Prepaid (Online/Satispay): 1 class for 1 person (€10/class)</li><li>Pay after class (Cash): 1 class for 2 people (€8/person)</li><li>Pay after class (Cash): 1 class for 1 person (€12/class)</li></ul></ul>This series will guide you through the 9 phases of cultivating Qi (vital energy) to support you to grow and stay balanced as spring transitions to summer. EARTH - Medicine for the Body<ul><li>08/5: Phase 1: Discover Qi - Pulsing Qi Ball</li><li>15/5: Phase 2: Gather Qi - Gather from Heaven &amp; Earth</li><li>22/5: Phase 3: Circulate Qi - Releasing Stagnant Qi</li></ul>HEARTMIND - Medicine for Mind and Emotions<ul><li>29/5: Phase 4: Purify Qi - Clearing the small universe</li><li>05/6: Phase 5: Direct Qi - Tracing the meridian energy channels</li><li>12/6: Phase 6: Conserve Qi - Wave Hands like Clouds</li></ul>HEAVEN - Medicine for the Spirit<ul><li>19/6: Phase 7: Store Qi - Qi Bath/Etheric Cleansing</li><li>26/6: Phase 8: Transform Qi - Stretching, rotating, refining Qi</li><li>03/7: Phase 9: Phase NINE: Dissolve Into Qi - Standing Meditation</li></ul>

Your guide: Wenlin Tan 陈文琳E-RYT 200, RYT 500, YACEP Yoga Alliance USA.Wenlin has been studying movement since she was 9, and teaching since 2016. She is known for her unique style, Qigong Flow, that integrates eastern philosophy, Qigong and Yoga. A native Chinese speaker born and bred in Singapore, her classes and trainings are informed by her continued training with various teachers, including Dr Becky Chen of Mahota Clinic, Dr Wang Xun of the Singapore College of Traditional Chinese Medicine in Singapore, Master Chungliang Al Huang, Master Shi Yi-Heng, Mimi Kuo-Deemer and Daisy Lee.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Yoga & Qigong Beginner 9 Week Program

More events from Flow with Wenlin

Discover more events from Flow with Wenlin, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Torino and filter by date, category, and more to find the perfect fit.

Yoga & Qigong Beginner 9 Week Program

More events from Flow with Wenlin

Discover more events from Flow with Wenlin, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Torino and filter by date, category, and more to find the perfect fit.