Youth Xperience: Guided Bouldering 3 Lessons (12 - 18Yrs Old)

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there  are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

Brahm Centre 百仁中心

Exclusively for Youth aged 12 to 18 years old. Join us for a fun bouldering event with a coach – climb, challenge yourself, and connect!

Sembawang Shopping Centre

Youth Circle

We offer a safe space for young people to build confidence, make friends, and develop life skills - promoting teamwork, creativity, and personal growth while encouraging healthy choices and a sense of community and belonging.

This event is for Youth Circle Members between the ages of 12 to 18 years old. WHAT?Join us for a 3-session guided bouldering series in a special collaboration between Brahm Centre and Boulder Planet! Whether you're a beginner or an experienced climber, these sessions are designed to refine your climbing techniques, build strength, and help you climb with confidence.Each session will be led by an experienced coach, focusing on essential bouldering techniques such as: <ul><li>Body Positioning: Learn to use your body efficiently by mastering balance, core engagement, and weight distribution to conserve energy while climbing.</li></ul><ul><li>Footwork: Improve foot placement and movement to climb with less effort, using your feet as effectively as your hands.</li></ul><ul><li>Route Reading: Develop skills to assess holds, angles, and sequences before you climb, enabling you to approach each problem strategically.</li></ul> Learning Objectives:<ul><li>Master Key Bouldering Techniques: Learn essential climbing skills such as effective body positioning, proper footwork, and efficient movement strategies to tackle bouldering problems with greater ease and precision.</li><li>Develop Problem-Solving and Route Reading Skills: Understand how to assess and approach climbing routes, read holds, and plan movements ahead to improve your problem-solving abilities on the wall.</li><li>Build Confidence and Safety in Climbing: Gain confidence in your climbing abilities while learning how to manage challenges on the wall, including building strength, refining techniques, and minimizing the risk of injury.</li></ul> WHEN?This workshop consists of 3 sessions and participation is required for all:Sesson 1: Friday, 5 Dec 2025, 2pm - 3.30pm  Sesson 2: Friday, 12 Dec 2025, 2pm - 3.30pm Sesson 3: Friday, 19 Dec 2025, 2pm - 3.30pm  WHERE?Sembawang Shopping Centre604 Sembawang Rd, #B1-22/23, S 758459

FEE (Non-Refundable)For 1 Youth Circle Member: $36 for 3 sessions(Only $12/session - discounted from original cost of $45/session)SUBSIDISED for Members of Brahm Centre Youth Circle.Join as a member at <a href="https://brahmcentre.my.site.com/YouthClub/s" title="https://brahmcentre.my.site.com/YouthClub/s" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://brahmcentre.my.site.com/YouthClub/s</a>. There is no membership fee to join. Fees include:<ul><li>Entry to Boulder Planet Sembawang: Access to the climbing facility for all 3 sessions.</li></ul><ul><li>Climbing Equipment: Gear rental is included (climbing shoes, chalk bag, and crash mats).</li></ul><ul><li>Coaching: Expert guidance from a certified coach throughout all sessions.</li></ul> Enquiries:Please contact the Youth Care Team via call / Whatsapp 88664811 or email <a href="mailto:youthcare@brahmcentre.com" title="mailto:youthcare@brahmcentre.com" target="_blank" rel="nofollow noopener noreferrer">youthcare@brahmcentre.com</a>

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