Zentangle Art Course starts  Aug 6 (8 sessions)

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there  are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

Brahm Centre 百仁中心

Get ready for a journey in discovering “Simplicity found in Complexity” in the Zentangle® Method.

Brahm Centre @ Tampines 百仁中心

Get ready for a journey in discovering simplicity in complexity through the Zentangle® Method with us.The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns using simple elemental strokes such as line, dot, curves and orbs. More than just a drawing process, Zentangle is a journey of self-discovery. There is no right or wrong in Zentangle (just beauty or new opportunities). It is non-representational and unplanned so that you can focus on each stroke, enjoy the process and not worry about the outcome by allowing the unexpected to occur. Often in this allowing, you will discover a way to open up a “space” for you to freely express your personal journey in a safe, calm and restorative way.The Zentangle method is also a life skill for self-care in which you could integrate into your daily lives to enjoy moments of calmness and joyfulness. It has also been found to be an effective tool for aiding relaxation, concentration, mindfulness, personal growth and well-being and many more.In this journey, you will: * be introduced to the Zentangle Method • work on White Square Tiles and White Zendala (Round) Tiles • experience the benefits of tangling for personal well-being • be encouraged to discover, explore and embrace your individual unique styleThe tangling journey is about working at your own pace, you are in competition with no one. We are all unique individuals, each of us has a story to tell, it is all about slowing down, allowing yourself to spend time with yourself to relax, enjoy the process and admire the beautiful results. Everyone will be able to enjoy the Zentangle Method as “Anything is Possible, One Stroke At a Time ™”.Participants do not need to have any prior art experience.Simply bring a curious mind and an open heart and join us in this journey of self-discovery through this simple and therapeutic art form.ScheduleDates: 6 Aug, 13 Aug, 20 Aug, 27 Aug, 3 Sep, 10 Sep, 17 Sep, 24 Sep | FridaysTime: 10am - 12pmNo. of sessions: 8**Minimum 10 students to start class**All Art Materials included_______________________________________________________________________________________Course Fee: $280 |$56 for seniors eligible for National Silver Academy (NSA) subsidy**NSA subsidy is for Singaporeans and Permanent Residents aged 50 and above. <ol><li>In addition to NSA subsidy, course fee may be offset by SkillsFuture Credit (SFC). </li><li>First, course participants are to make payment for the course through Brahm Centre Eventbrite page.</li><li> They should claim with SFC before the course start date through the SkillsFuture portal. </li><li>Brahm Centre will reimburse the amount that is successfully claimed upon receipt of the funds from SFC. </li></ol>Notes: <ul><li>Please note that payments for courses are non-refundable. </li><li>There are no make-up lessons if you miss any session.</li><li>If you miss the first session, you are allowed to proceed with the course. However, the trainer is not obligated to do a recap during the second session.</li><li>If you miss both the first and second sessions, you will not be allowed to proceed with the course</li></ul>

Instructor’s profileLindsay Lim, with background in the social service sector for more than 10 years, is a Certified Zentangle TeacherTM(CZT®), SoulCollage® Facilitator, Singing Bowl Therapist and a Volunteer Para-counsellor for older adults. She believes that everyone is an expert of their life and has the potential for self-growth and change and is passionate to support and empower individuals through self-help tools such as Zentangle® Art and SoulCollage® to discover one’s inner wisdom so as to better connect with inner self, manage emotional and mental well-being, feel balanced and find support to live a joyful, purposeful and fulfilling life.Some of Lindsay sample work :

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Zentangle Art Course starts Aug 6 (8 sessions)

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Zentangle Art Course starts Aug 6 (8 sessions)

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