Zentangle Journaling by Adeline Ho - LBD

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there  are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

Brahm Centre 百仁中心

[LABRADOR] A simple, relaxing, and enjoyable way to create beautiful drawings using basic strokes like dots, lines, curves, and

Brahm Centre @ Labrador

Art Courses

Art supports expression, reduces stress & boosts well-being, especially in ageing. It aids memory, mood, and social connection, while fostering purpose and creativity. Art helps manage emotions, enhances brain health, and enriches life with joy & meaning.

Labrador

Our new centre in the West located in Yeo's Bldg offers courses and activities tailored to uplift you! It's a 7 min walk from Labrador or Telok Blangah MRT, bus stop is right in front of Yeo's Bldg, take a short flight of steps up from the road.

WHAT?Description:Zentangle helps your creativity flow and encourages calmness, focus, and mindfulness.Anyone can learn it—no art experience needed. Many people are amazed by how quickly they can create something beautiful.Zentangle reminds us: “There are no mistakes, only opportunities,” and “Anything is possible, one stroke at a time.”In this 6-week Zentangle Journaling course, you will explore three different coloured tiles while learning to create meaningful visual journals.By the end of the course, you can expect to:Understand and apply the 8 basic steps of the Zentangle® MethodLearn various tangling techniques and principleCreate more than 20 unique tangles through guided, step-by-step instructionA calm and creative journey—one stroke at a time The artwork featured in this listing are examples and are not indicative of the actual course work. WHEN?Thursday, January 15 , 10am - 1230pmThursday, January 22 , 10am - 1230pmThursday, January 29 , 10am - 1230pmThursday, February 5 , 10am - 1230pmThursday, February 12 , 10am - 1230pmThursday, February 26 , 10am - 1230pm (No class on 19th Feb)6 sessions totalling 15 hours. WHERE?Brahm Centre @ Labrador2 Telok Blangah Street 31 #02-00 (No lift access)Yeo's Building S108942 Art materials are provided.Tools for Participants to Bring from Home:1) Coloured Pencil (Optional)

COURSE FEE:$320.00 per person$64 for seniors eligible for National Silver Academy (NSA) subsidyNational Silver Academy<ul><li>NSA subsidy is for Singaporeans and Permanent Residents aged 50 and above.</li></ul>SkillsFuture Credit<ul><li>In addition to NSA subsidy, course fee may be offset by SkillsFuture Credit (SFC).</li><li>All tickets purchased with the intent to use SkillsFuture Credit to offset the course fee will be subject to a non-refundable $20 administrative fee.</li></ul>

Notes:<ul><li>Course payments are non-refundable, non-transferable.</li><li>There are NO make-ups if you miss any of the art course sessions.</li><li>Missing a session does not disqualify you from taking part in the course - the trainer is not obligated to recap what was missed.</li><li>Brahm Centre reserves the right to replan the course should the trainer be unable to conduct the class due to unforeseen circumstances.</li><li>By purchasing a ticket you are consenting to the use of photos and/or videos taken during activities for records and promotional purposes.</li><li>Please note that there is no elevator at Labrador venue, and access is via stairs only.</li></ul>

EFFECTIVE 1ST JUNE 2025, ALL TICKETS PURCHASED WITH INTENT TO USE SKILLSFUTURE CREDIT WILL HAVE A NON-REFUNDABLE, $20 ADMINISTRATIVE FEE IMPOSED.HOW? Do I begin the process of using my SkillsFuture Credit (SFC) to pay for course fees:Step 1 (on Skillsfuture Website): Check your SkillsFuture credit balance.Log into your SkillsFuture Portal to confirm you have sufficient SkillsFuture Credit balance (Take note: $4K SkillsFuture Career Transition Credits CANNOT be used for Brahm Centre courses).<a href="https://www.myskillsfuture.gov.sg/content/portal/en/e-services/e-services.html" title="https://www.myskillsfuture.gov.sg/content/portal/en/e-services/e-services.html" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.myskillsfuture.gov.sg/content/portal/en/e-services/e-services.html</a>Step 2 (on Eventbrite Website): Securing your ticket.On Eventbrite, search for the course you are interested in.<a href="https://www.eventbrite.sg/o/brahm-centre-4067900361" title="https://www.eventbrite.sg/o/brahm-centre-4067900361">https://www.eventbrite.sg/o/brahm-centre-4067900361</a>Step 3 (on Eventbrite Website): Select correct ticket type &amp; complete registration.Select the intended Ticket Type (either NSA+SkillsFuture or Individual+SkillsFuture) and complete your registration. Upon successful registration, you will receive a confirmation e-mail containing information about the course.Save/Screenshot the confirmation. (you will use this in the following steps)Step 4 (on Skillsfuture Website): Submit your SkillsFuture claim.Go back to the SkillsFuture Portal to submit a claim under 'E-Services'.<a href="https://www.myskillsfuture.gov.sg/content/portal/en/e-services/e-services.html" title="https://www.myskillsfuture.gov.sg/content/portal/en/e-services/e-services.html" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.myskillsfuture.gov.sg/content/portal/en/e-services/e-services.html</a>click on the link below to watch a video on how to submit your SFC claim:<a href="https://youtu.be/6OjU5_eGGQY?si=1YYMfgzS97OAk6kx" title="https://youtu.be/6OjU5_eGGQY?si=1YYMfgzS97OAk6kx" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://youtu.be/6OjU5_eGGQY?si=1YYMfgzS97OAk6kx</a>Please submit your SkillsFuture credit claim 60 days BEFORE the course commencement, for it to be valid. Deadline to submit SFC Claim is one week prior to course commencement.Step 5 (on Skillsfuture Website):If your SFC submission was completed successfully, the status of your submission would reflect as "PENDING".Your registration is confirmed after your SkillsFuture claim status reflect as "APPROVED".*Should you choose to cancel your SFC claim before the start date, Brahm Centre reserves the right to impose a penalty fee for course withdrawal.

Trainer BioAdeline Ho is a retired Global Trainer and Consultant with a passion for holistic healing and personal well-being. Her journey led her to discover Zentangle®, a meditative art form known for its calming and therapeutic effects.Since becoming a Certified Zentangle Teacher (CZT) in 2018, Adeline has been sharing this unique practice with individuals and communities across Singapore.Her workshops provide a welcoming space for anyone looking to reduce stress, spark creativity, and bring mindfulness into their everyday lives.Through Zentangle®, Adeline continues to inspire others to slow down, breathe, and reconnect—with themselves and the present moment.

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