Zumba workout dance along

Zumba workout dance-along

Zumba is a dance fitness program that combines energetic music with dance moves, making workouts fun and engaging. It is designed for all fitness levels and aims to help participants lose weight, stay fit, and enjoy their exercise routine.

Benefits of Zumba

* Weight Loss: Many users find Zumba effective for weight loss and fitness improvement.

* Fun Factor: The dance-based format makes exercising enjoyable, which can help with motivation and consistency.

Zumba is a great option for anyone looking to combine fitness with fun through dance.

Sunday 7 December 2025

5.15pm

(please stand by at 5pm)

Sign up now!

Click here - https://chat.whatsapp.com/EnECa4JdFWQ8g6H3CJZ7je

HEALTH@HOME

at Bayit Brokho Penang

15 Lorong Pulau Tikus