Pause, move and reset at work - Building Healthy Habits
Pause, move and reset at work - Building Healthy Habits
Thu, Apr 2, 2026 12:45 PM BST (+01:00)
Collection
Mini Habits Collection – Reset • Boost • Calm
29 abonnés
Three one-hour online workshops to help women over 40 reset routines, boost winter energy, and find festive calm. Join one, two, or all three, and enjoy Christmas season feeling lighter, stronger, and more in control than ever before, without overwhelm.
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Healthy Habit Reset - Festive Calm
Wed, Nov 26, 7:30 PM GMT
À partir de $0.00
Healthy Habit Reset - Winter Energy Boost
Wed, Nov 12, 7:30 PM GMT
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Healthy Habit Reset - Fresh Start for November
Fri, Nov 7, 7:30 PM GMT
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Organisateur de Mini Habits Collection – Reset • Boost • Calm
This session is delivered by Rachel, a qualified Healthy Habits Coach supporting women over 40 to feel better in their bodies through movement, food and mindset without the pressure to “fix” themselves.
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