Collection

Somnus Mental Fitness Club

Somnus Sleep Wellness

80 abonnés

Mental fitness is just as important as physical fitness when it comes to getting satisfying sleep. Join your first complimentary session to engage in mental wellness practices, learn about sleep health and cultivate mental strength in this community!

Les événements de cette collection

Aucun événement à venir

Suivez Somnus Sleep Wellness pour ne jamais manquer un moment

Voici ce que vous avez peut-être manqué

Somnus Mental Fitness Club Virtual Session - SMFC20250421V
Mon, Apr 21, 9:00 PM GMT+8
À partir de $0.00
Somnus Mental Fitness Club Virtual Session - SMFC20250414V
Mon, Apr 14, 9:00 PM GMT+8
À partir de $0.00
Somnus Mental Fitness Club Virtual Session - SMFC20250407V
Mon, Apr 7, 9:00 PM GMT+8
À partir de $0.00

Partager

Somnus Sleep Wellness

Organisateur de Somnus Mental Fitness Club

Plus de collections de cet organisateur

Image de la collection pour Courses

Courses

Aucun événement à venir

Looking for a deep dive into mindfulness practices? Somnus Sleep Wellness offers a range of courses from our signature Mindfulness for Sleep Wellness Course to Mindfulness-Based Therapy for Insomnia (MBTI) and Mindfulness-Based Stress Reduction (MBSR).

Image de la collection pour Sleep Health Screenings

Sleep Health Screenings

Aucun événement à venir

Somnus Sleep Wellness is conducting 20-minute sleep screenings to provide you with unique insights into the state of your sleep health.

Image de la collection pour Sleep Wellness Retreats

Sleep Wellness Retreats

Aucun événement à venir

Sleep Wellness retreats are specially curated to help you unwind and recharge, leaving you rejuvenated to start your week ahead. If you are feeling tired/burnout or simply need a restful break, give yourself the gift of retreat for self-care!

Image de la collection pour Webinars

Webinars

Aucun événement à venir

Somnus Sleep Wellness offers a range of free webinars to educate the public on the importance of sleep health and what we can do to sleep well and live well.

Image de la collection pour Workshops

Workshops

Aucun événement à venir

Somnus Sleep Wellness conducts regular workshops for the public on good sleep habits, stress management and many other topics relevant to sleep wellness.

Plus de collections de cet organisateur

Image de la collection pour Courses

Courses

Aucun événement à venir

Looking for a deep dive into mindfulness practices? Somnus Sleep Wellness offers a range of courses from our signature Mindfulness for Sleep Wellness Course to Mindfulness-Based Therapy for Insomnia (MBTI) and Mindfulness-Based Stress Reduction (MBSR).

Image de la collection pour Sleep Health Screenings

Sleep Health Screenings

Aucun événement à venir

Somnus Sleep Wellness is conducting 20-minute sleep screenings to provide you with unique insights into the state of your sleep health.

Image de la collection pour Sleep Wellness Retreats

Sleep Wellness Retreats

Aucun événement à venir

Sleep Wellness retreats are specially curated to help you unwind and recharge, leaving you rejuvenated to start your week ahead. If you are feeling tired/burnout or simply need a restful break, give yourself the gift of retreat for self-care!

Image de la collection pour Webinars

Webinars

Aucun événement à venir

Somnus Sleep Wellness offers a range of free webinars to educate the public on the importance of sleep health and what we can do to sleep well and live well.

Image de la collection pour Workshops

Workshops

Aucun événement à venir

Somnus Sleep Wellness conducts regular workshops for the public on good sleep habits, stress management and many other topics relevant to sleep wellness.

Autres événements susceptibles de vous intéresser

Mental Fitness in Winter

Fri, Jan 16, 2026 12:00 PM GMT (+00:00)

Positive Intelligence - A Mental Fitness Coaching programme

Tue, Feb 3, 2026 12:00 PM GMT (+00:00)

Neuroworkout 90 | Live Mental Fitness for Stress, Focus & Decision-Making

Wed, Dec 24, 2025 1:00 PM CST (-06:00)+8événements supplémentaires

Plus de dates disponibles

Healthy Living for Mental Health: Food, Fitness & Nutrition

Group Supervision - Virtual Session

Mon, Apr 27, 2026 2:00 PM BST (+01:00)

New Directions Cello Festival- 2026 Virtual Session

Sat, Jan 10, 2026 10:00 AM EST (-05:00)

Group Supervision - Virtual Session

Mon, Nov 2, 2026 2:00 PM GMT (+00:00)

ICF Maidenhead Coaching Group Virtual Session

Fri, Jan 30, 2026 9:30 AM GMT (+00:00)

Perineal Care - Virtual Session

Mon, Jan 19, 2026 5:00 PM GMT (+00:00)+6événements supplémentaires

Plus de dates disponibles

Making Every Contact Count Virtual Session – East Riding

Wed, Mar 11, 2026 10:00 AM GMT (+00:00)

Autres événements susceptibles de vous intéresser

Mental Fitness in Winter

Fri, Jan 16, 2026 12:00 PM GMT (+00:00)

Positive Intelligence - A Mental Fitness Coaching programme

Tue, Feb 3, 2026 12:00 PM GMT (+00:00)

Neuroworkout 90 | Live Mental Fitness for Stress, Focus & Decision-Making

Wed, Dec 24, 2025 1:00 PM CST (-06:00)+8événements supplémentaires

Plus de dates disponibles

Healthy Living for Mental Health: Food, Fitness & Nutrition

Group Supervision - Virtual Session

Mon, Apr 27, 2026 2:00 PM BST (+01:00)

New Directions Cello Festival- 2026 Virtual Session

Sat, Jan 10, 2026 10:00 AM EST (-05:00)

Group Supervision - Virtual Session

Mon, Nov 2, 2026 2:00 PM GMT (+00:00)

ICF Maidenhead Coaching Group Virtual Session

Fri, Jan 30, 2026 9:30 AM GMT (+00:00)

Perineal Care - Virtual Session

Mon, Jan 19, 2026 5:00 PM GMT (+00:00)+6événements supplémentaires

Plus de dates disponibles

Making Every Contact Count Virtual Session – East Riding

Wed, Mar 11, 2026 10:00 AM GMT (+00:00)