看话参禅”是大乘佛教，禅宗的核心法门。行者通过参究“话头”，直指本心，往内心行深、斩断无明，从而明心见性。

"Kan hua can chan" is the essence of Mahayana Chinese Chan (Zen) meditation. Practitioners confront the mind and cut through its defilements directly to unravel the mind's true nature by investigating a "huatou" (topic in inquiry)