Gaenor Aitken - Owner of Yoga Tribe

I have been practicing yoga for about 30 years and qualified to teach yoga in 2019 - not long before lockdown. Initially, I wasn't planning to seriously teach yoga, but then the pandemic arrived. I taught yoga at lunchtimes for some of my colleagues during lockdown and was privileged to be able to help people get through a really challenging period, albeit in a small way.

After COVID, I started teaching a few classes a week for my local Council, before moving to teach in a private gym. I've also taught workshops, both in person and online.

In March 2025 I completed my Advanced Teacher Training, qualifying in Trauma Informed Yoga, Adaptive Yoga (Chair), Pre-Natal Yoga, Restorative Yoga. I also have further qualifications in Yoga Philosophy and Pranayama and have 600 hours teaching under my belt.

I always like to keep learning something, so I'm currently undertaking a further qualification in Meditation and Mindfulness. More details about me can be found on my website.