Catherine Peloquin

Embodiment, nervous system regulation, confidence, communications. My mission is to support people to reconnect with their embodied wisdom... based in science.

As the founder of Forest Bathing Switzerland, I guide nature based well-being events (forest bathing, Shinrin Yolu), which are uniquely designed to support nervous system regulation to help you discover deep relaxation and reduce stress. The approach is rooted in somatic research.