Empowa - the home of Pregnant and Popped

This is the home of Pregnant and Popped, founded and curated by Kathy from Empowa.

We organise and curate events to bring you the very best of Prenatal and Postnatal evidence based guidance and support.

FOLLOW US NOW to stay updated of the very based evidence based events happening for pregnant and new mums in Singapore.

Upcoming (1)

Pregnant and Popped - THE Baby Fair for MUMS - May 2024 primary image

Pregnant and Popped - THE Baby Fair for MUMS - May 2024

Saturday at 10:00

Free

Pregnant and Popped - THE Baby Fair for MUMS - May 2024 primary image

Pregnant and Popped - THE Baby Fair for MUMS - May 2024

Saturday at 10:00

Free

Past (50)

Guardianship and Wills: how can I best protect my children? primary image

Guardianship and Wills: how can I best protect my children?

Mon, Mar 25, 12:30 PM GMT+8

Free

Secrets to Raising a Curious and Confident Baby primary image

Secrets to Raising a Curious and Confident Baby

Wed, Mar 6, 12:00 PM GMT+8

Free

Diapers, Dollars and Date Nights primary image

Diapers, Dollars and Date Nights

Wed, Feb 21, 12:00 PM GMT+8

Free

Mind the Gap! All you need to know about your Abdominal Separation primary image

Mind the Gap! All you need to know about your Abdominal Separation

Wed, Jan 24, 12:30 PM GMT+8

Free

Cracking the Preschool Code: Finding the Perfect Fit For Your Family primary image

Cracking the Preschool Code: Finding the Perfect Fit For Your Family

Wed, Jan 17, 8:00 PM GMT+8

Free

5 Must-Do's before starting potty training primary image

5 Must-Do's before starting potty training

Tue, Jan 9, 9:30 AM GMT+8

Free

Embracing Parenthood: Overcoming Guilt and Feelings of Inadequacy primary image

Embracing Parenthood: Overcoming Guilt and Feelings of Inadequacy

Fri, Jan 5, 1:00 PM GMT+8

Free

The ABCs of Breastfeeding: Navigating the Early Days of Breastfeeding primary image

The ABCs of Breastfeeding: Navigating the Early Days of Breastfeeding

Wed, Dec 13, 12:30 PM GMT+8

Free

Pre & Post Natal exercise you can do at home! [FREE] primary image

Pre & Post Natal exercise you can do at home! [FREE]

Mon, Dec 4, 8:00 PM GMT+8

Free

Choking - First Aid for infants and children [FREE] primary image

Choking - First Aid for infants and children [FREE]

Sat, Nov 18, 4:30 PM

Free

Wills and Guardianships: why do we need them? primary image

Wills and Guardianships: why do we need them?

Sat, Nov 18, 3:50 PM

Free

Prenatal Mat Pilates - FREE LIVE CLASS primary image

Prenatal Mat Pilates - FREE LIVE CLASS

Sat, Nov 18, 3:10 PM

Free

Guardianship and Wills: how can I best protect my children? primary image

Guardianship and Wills: how can I best protect my children?

Mon, Mar 25, 12:30 PM GMT+8

Free

Secrets to Raising a Curious and Confident Baby primary image

Secrets to Raising a Curious and Confident Baby

Wed, Mar 6, 12:00 PM GMT+8

Free

Diapers, Dollars and Date Nights primary image

Diapers, Dollars and Date Nights

Wed, Feb 21, 12:00 PM GMT+8

Free

Mind the Gap! All you need to know about your Abdominal Separation primary image

Mind the Gap! All you need to know about your Abdominal Separation

Wed, Jan 24, 12:30 PM GMT+8

Free

Cracking the Preschool Code: Finding the Perfect Fit For Your Family primary image

Cracking the Preschool Code: Finding the Perfect Fit For Your Family

Wed, Jan 17, 8:00 PM GMT+8

Free

5 Must-Do's before starting potty training primary image

5 Must-Do's before starting potty training

Tue, Jan 9, 9:30 AM GMT+8

Free

Embracing Parenthood: Overcoming Guilt and Feelings of Inadequacy primary image

Embracing Parenthood: Overcoming Guilt and Feelings of Inadequacy

Fri, Jan 5, 1:00 PM GMT+8

Free

The ABCs of Breastfeeding: Navigating the Early Days of Breastfeeding primary image

The ABCs of Breastfeeding: Navigating the Early Days of Breastfeeding

Wed, Dec 13, 12:30 PM GMT+8

Free

Pre & Post Natal exercise you can do at home! [FREE] primary image

Pre & Post Natal exercise you can do at home! [FREE]

Mon, Dec 4, 8:00 PM GMT+8

Free

Choking - First Aid for infants and children [FREE] primary image

Choking - First Aid for infants and children [FREE]

Sat, Nov 18, 4:30 PM

Free

Wills and Guardianships: why do we need them? primary image

Wills and Guardianships: why do we need them?

Sat, Nov 18, 3:50 PM

Free

Prenatal Mat Pilates - FREE LIVE CLASS primary image

Prenatal Mat Pilates - FREE LIVE CLASS

Sat, Nov 18, 3:10 PM

Free

This is the home of Pregnant and Popped, founded and curated by Kathy from Empowa.

We organise and curate events to bring you the very best of Prenatal and Postnatal evidence based guidance and support.

FOLLOW US NOW to stay updated of the very based evidence based events happening for pregnant and new mums in Singapore.

Events

Pregnant and Popped - THE Baby Fair for MUMS - May 2024 primary image

Pregnant and Popped - THE Baby Fair for MUMS - May 2024

Saturday at 10:00

Free

Pregnant and Popped - THE Baby Fair for MUMS - May 2024 primary image

Pregnant and Popped - THE Baby Fair for MUMS - May 2024

Saturday at 10:00

Free

Guardianship and Wills: how can I best protect my children? primary image

Guardianship and Wills: how can I best protect my children?

Mon, Mar 25, 12:30 PM GMT+8

Free

Secrets to Raising a Curious and Confident Baby primary image

Secrets to Raising a Curious and Confident Baby

Wed, Mar 6, 12:00 PM GMT+8

Free

Diapers, Dollars and Date Nights primary image

Diapers, Dollars and Date Nights

Wed, Feb 21, 12:00 PM GMT+8

Free

Mind the Gap! All you need to know about your Abdominal Separation primary image

Mind the Gap! All you need to know about your Abdominal Separation

Wed, Jan 24, 12:30 PM GMT+8

Free

Cracking the Preschool Code: Finding the Perfect Fit For Your Family primary image

Cracking the Preschool Code: Finding the Perfect Fit For Your Family

Wed, Jan 17, 8:00 PM GMT+8

Free

5 Must-Do's before starting potty training primary image

5 Must-Do's before starting potty training

Tue, Jan 9, 9:30 AM GMT+8

Free

Embracing Parenthood: Overcoming Guilt and Feelings of Inadequacy primary image

Embracing Parenthood: Overcoming Guilt and Feelings of Inadequacy

Fri, Jan 5, 1:00 PM GMT+8

Free

The ABCs of Breastfeeding: Navigating the Early Days of Breastfeeding primary image

The ABCs of Breastfeeding: Navigating the Early Days of Breastfeeding

Wed, Dec 13, 12:30 PM GMT+8

Free

Pre & Post Natal exercise you can do at home! [FREE] primary image

Pre & Post Natal exercise you can do at home! [FREE]

Mon, Dec 4, 8:00 PM GMT+8

Free

Choking - First Aid for infants and children [FREE] primary image

Choking - First Aid for infants and children [FREE]

Sat, Nov 18, 4:30 PM

Free

Wills and Guardianships: why do we need them? primary image

Wills and Guardianships: why do we need them?

Sat, Nov 18, 3:50 PM

Free

Prenatal Mat Pilates - FREE LIVE CLASS primary image

Prenatal Mat Pilates - FREE LIVE CLASS

Sat, Nov 18, 3:10 PM

Free

Guardianship and Wills: how can I best protect my children? primary image

Guardianship and Wills: how can I best protect my children?

Mon, Mar 25, 12:30 PM GMT+8

Free

Secrets to Raising a Curious and Confident Baby primary image

Secrets to Raising a Curious and Confident Baby

Wed, Mar 6, 12:00 PM GMT+8

Free

Diapers, Dollars and Date Nights primary image

Diapers, Dollars and Date Nights

Wed, Feb 21, 12:00 PM GMT+8

Free

Mind the Gap! All you need to know about your Abdominal Separation primary image

Mind the Gap! All you need to know about your Abdominal Separation

Wed, Jan 24, 12:30 PM GMT+8

Free

Cracking the Preschool Code: Finding the Perfect Fit For Your Family primary image

Cracking the Preschool Code: Finding the Perfect Fit For Your Family

Wed, Jan 17, 8:00 PM GMT+8

Free

5 Must-Do's before starting potty training primary image

5 Must-Do's before starting potty training

Tue, Jan 9, 9:30 AM GMT+8

Free

Embracing Parenthood: Overcoming Guilt and Feelings of Inadequacy primary image

Embracing Parenthood: Overcoming Guilt and Feelings of Inadequacy

Fri, Jan 5, 1:00 PM GMT+8

Free

The ABCs of Breastfeeding: Navigating the Early Days of Breastfeeding primary image

The ABCs of Breastfeeding: Navigating the Early Days of Breastfeeding

Wed, Dec 13, 12:30 PM GMT+8

Free

Pre & Post Natal exercise you can do at home! [FREE] primary image

Pre & Post Natal exercise you can do at home! [FREE]

Mon, Dec 4, 8:00 PM GMT+8

Free

Choking - First Aid for infants and children [FREE] primary image

Choking - First Aid for infants and children [FREE]

Sat, Nov 18, 4:30 PM

Free

Wills and Guardianships: why do we need them? primary image

Wills and Guardianships: why do we need them?

Sat, Nov 18, 3:50 PM

Free

Prenatal Mat Pilates - FREE LIVE CLASS primary image

Prenatal Mat Pilates - FREE LIVE CLASS

Sat, Nov 18, 3:10 PM

Free