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Hasiko means new beginnings in Basque,

We believe in living life to the fullest and that starts with feeling great physically, mentally, and emotionally everyday.

That's why Hasiko brings a unique approach to health and well being through a combination of movement, flexibility and meditation.

Incorporating both the mind and body, the Hasiko programs are perfect for anyone seeking to create a balanced body and live healthier, stronger, and happier life. 

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