(Cancelled) Therapeutic Yoga - 8 Sessions from Apr 9

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Location

Brahm Centre @ Simei

Blk 227, Simei St 4

#01-50

Singapore, Singapore 520227

Singapore

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Event description
Gentle and restorative yoga that heals various ailments

About this Event

Therapeutic Yoga is an infusion of gentle yoga with breathing exercises to help participants have better health and wellness in today’s fast-­paced environment. The class includes specific poses meant to help common ailments like back pain, neck pain etc. A short mindfulness practice will also be introduced to help develop self-­ awareness and better management of stress in daily life.

WHAT TO BRING

- Your own yoga mat, water and towel.

Dates: Apr 9 - Jun 4 (Thu) 8 sessions - (No class on May 7)

Time:3.15pm-4.30pm

Venue: Brahm @ Simei

Course fee: $72

Please Note:

  1. All course registrations are NON-refundable.
  2. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class.
  3. There are NO transfers or make-up classes available for all other courses.
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Date and Time

Location

Brahm Centre @ Simei

Blk 227, Simei St 4

#01-50

Singapore, Singapore 520227

Singapore

View Map

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