Elemental Embodiment – The Retreat is a somatic immersion thoughtfully curated to provide an invaluable experience to rest, nourish and play through sacred connection with Self, community, and the land. The embodiment practices are both healing and playful, designed to safely allow for the discovery of one’s deep Self. Awareness and transformation begins from the living body, our soma. This gentle exploration of the cycle of the five TCM elements will guide us through a beautiful journey within the inner home of our body, for the purpose of our homecoming, the return to our true nature.

There is a place for everyone here.

All are welcome. No experience of somatics or embodiment necessary.

Everything starts with Water

From Water Wood appears

Wood turns into Fire

Fire materializes into Earth

Earth brings forth Metal and then the circle begins again

According to the five elements in Traditional Chinese Medicine (TCM), the cycle begins with water as the rain allows the element of wood, the plants and trees, to grow. In the summer, the wood is scorched and feeds the flame when there is fire. The fire turns plants into ashes, which solidifies into earth. Within the earth, metal ores are formed. When metal gets cold, it causes water to condense, forming rain which rebirths the creative cycle all over again.

Each element both nourishes and affects another element, and is in turn nourished and affected by a different element. This interconnected matrix of nature can be observed in everything experienced in life, from the microcosm to the macrocosm.

DAY ONE

WATER

DAY TWO

WOOD | FIRE

DAY THREE

EARTH

DAY FOUR

METAL

RETREAT INCLUSIONS​

17 EMBODIED EXPERIENCES

MEDITATION | SOMATIC DANCE MOVEMENT | EXPRESSIVE ARTS | FULL MOON RITUAL | SOMATIC YIN YOGA | KIRTAN CIRCLE | NATURE BATH | EMBODIED MANDALA | MIND-BODY CATHARTIC WORKOUT | DEEP SILENCE | ECSTATIC BREATHWORK

6 NOURISHING VEGETARIAN MEALS

BRUNCH AT EQUARIUS HOTEL

DINNER IN SENTOSA

HOLISTIC AMENITY RETREAT KIT

MORE DETAILS

https://www.somapsychealchemy.com/elemental-embodiment-retreat-may-20

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CONTACT AND ENQUIRE

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JOURNEY@SOMAPSYCHEALCHEMY.COM