There are times when relationships are broken because of miscommunication, misunderstanding or an unkind action. This can be between parent and child, two friends, two colleagues or a couple, married or unmarried.

Broken relationships can leave someone bitter and resentful. This causes much hurt that can last a long time especially when people shun each other. Such a situation can result in one feeling stressed and unhappy.

Adj A/Prof Angie Chew will explore how we can heal from such a situation and repair some of the hurt with mindful insights.

Speaker: Adj A/Prof Angie Chew, Mindfulness Principal & CEO, Brahm Centre

Adj. A/Prof Chew is the Founder and CEO of Brahm Centre, a charity with over 50 staff, dedicated to promoting healthier and happier living. In recognition of her contributions in the mental health space, she was named The Straits Times Singaporean of Year 2019.

She is the first certified Mindfulness Based Stress Reduction teacher in Singapore by Brown University-University of Massachusetts, a certified Dot-b and Paws b mindfulness teacher and a Mindfulness Based Cognitive Therapy Course teacher under Oxford University Mindfulness Centre's training.

She is also an Adjunct Associate Professor teaching mindfulness at the National University of Singapore. She has taught mindfulness courses, workshops and retreats to more than 10,000 people across all ages.

This is part of Saturday Health Talks LIVE organised by Brahm Centre where healthcare professionals and qualified speakers from various fields are invited to conduct free talks followed by Q&A.

You will get two emails upon registration: (1) an email from EventBrite with confirmation of registration (2) a Zoom Link will automatically be sent to you within 5 minutes of registering on EventBrite.