You’ve been promising yourself a new exercise routine and a better you at the start of the year. Aaaaaaand, it’s October. Before you quench your thirst on the drinks & food at Urban Ventures, earn it by getting your body moving - alongside new, like-minded friends!

3-4pm: Mat Class with PilateSoulFit

Get stronger and fitter together with your sweat buddies. Come for a fun and challenging Mat Pilates Class! Pilates is a great way to help improve your posture, flexibility and mobility and strengthen your core. Suitable for all levels.

4-5pm: A HIIT inspired social workout with BrocnBells.com

Bringing you through movement that matters. A consciously designed workout to maximize performance and minimize injuries.

Join BrocnBells.com ambassador Dr. Jesse Timm - a practicing chiropractor - in an interactive group circuit workout. Get your heart rate up with some buddy high intensity interval training (HIIT) movements. Think fitness bootcamp - with a social twist.

The exercises target specific energy centers that aim to improve muscular strength and endurance, paired with intense compound movements that will develop agility and power. Get those endorphins, new connections and feel good vibes going! All levels welcome.

Join us and earn that beer & grub today!

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About BrocnBells.com

BrocnBells.com is a social platform that aims to promote health and wellness through connecting people together. On the website, you can find people who share your interests and discover a number of workouts, healthy eating options that are located near you - together.

#FINDYOURFIT and meet over 8,000 like-minded people over healthy experiences!

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About PilateSoulFit

team of certified Pilates teachers who are passionate about helping you to achieve your goals to live better and move with ease.

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* Skip the queue for registration on the day itself! Create your fitness profile on BrocnBells.com, using your LinkedIn or your Facebook profile. It's that simple!
* Please bring along your own mat and towel.
* Questions? Email: team@brocnbells.com